Athletic Empire provides fitness and sports training programs for individuals ready to take control of their goals and maximize their performances.
Athletic Empire provides fitness and sports training programs
for individuals ready to take control of their goals
and maximize their performances. With every workout we ingrain character building activities that exemplify the true spirit of Athletic Empire. It doesn’t matter if you’re a fitness junkie, competitive athlete, or just looking to get into the best shape of your life, we provide safe a
08/13/2026
It’s time to start thinking for before or after school training
Sign up below ⤵️
https://www.athleticempireperformance.com/basketball-hockey-and-swimming-workouts
Now is your time to take your sports to the next level
Starting ASAP
Why wait?
…
Just because season has started, doesn’t mean you need to stop lifting or working out.
Kenneth has 6am and after school trainings for you …
Injury Prevention and MORE
08/10/2026
🛑🛑AE Training This Week 🛑🛑
M T and Th
6am and 10am
08/09/2026
We have a NEW Volleyball Trainer for AE!!!
Coach Ky brings 10 years of coaching experience and a successful background as a collegiate athlete. A three-year starting setter in high school, she earned regional honors and helped lead her team to multiple section titles before continuing her career at the NCAA Division II level as a setter/right side.
During her collegiate career, Coach Ky helped her team win three conference championships, make four national appearances, earn three Top-4 finishes, and capture a National Championship during a 30–3 senior season.
Her coaching experience spans athletes ages 5–39, with her highest level of coaching experience at the Division I JUCO level in South Carolina. She currently coaches with Empire Volleyball Club in Minot and continues to compete nationally with the Minot Air Force Base Volleyball Team.
Coach Ky is passionate about developing athletes through strong fundamentals, confidence, discipline, and hard work. With experience at every position, she brings a well-rounded understanding of the game and is committed to helping every athlete reach their full potential.
You can schedule lessons with her: www.athleticempireperformance.com
Ages 8+
Let’s gooo Sam!
☀️ 💪🏽
Future Beaver working hard in the gym !!
Great gains 💪🫵💪
Minot State University Athletics
☀️ 🦫 💪🏽
08/01/2026
One of our own athlete just launched a clothing line for UND Volleyball 💚🖤🏐🖤💚
So exciting to see the growth for athletes
North Dakota Volleyball
https://myplayerathlete.com/collections/Mackenzie-Dufner?utm_source=ig&utm_medium=social&utm_content=link_in_bio&_su_rec=-ZkqbNB6NZ874H_yHtkoOKM5M07DUkDDqRV-7alWmFbsUchSIAxS6ujem6ZxGjTia-ToY5LVzQef4CPzTQeIAQO7H-zZWgbcpo0Dd4OYyAoNyESKu9BO8tQszfdR5cPkVXxcrJu--XLsGc_35VMoqz7Za9vBNtd7U9_ZLysIN8HrBjb58tox6EUU8cKXhnpwAICZRpb-ljt4uWoc06McoVmH5z46vRO-gDVPJ2A9QgPViwk94C30Pl9zabRBqz7y&_su_rec_id=4b5ea331-f4e0-41f7-8314-65c19d8b02b1-1785542231
ATHLETIC EMPIRE ATHLETES
GO THROUGH THE FRONT DOORS THIS WEEK
WITH THE HEAT - THE AIR IS ON
07/26/2026
✨🏊STATE CHAMPION IN 2 EVENTS 🏊✨
Congratulations Josiah in your amazing accomplishments. Your training in the early mornings is paying off!! Can’t wait to see what’s next! Great job!
07/13/2026
Hard work is paying off!!!
Look. At. The. Hops. On this kid!
Let’s goooo