Solcana Fitness

Solcana Fitness

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The power to change. The strength to do it. We offer classes that will help you tap into your inner athlete and find the best version of you.

Solcana is a Minneapolis-based, queer-friendly, social-justice minded, feminist gym designed for folks of all fitness levels and backgrounds. Our mission: to offer high-quality, rigorous fitness to people in an accepting and supportive environment. Solcana is a place where everyone with an open heart can learn, thrive and grow in an inclusive community.

Photos from Solcana Fitness's post 08/28/2026

💩 Everybody p**ps!

So let’s talk about it. 👀

Colorectal cancer is on the rise among people under 50, and we’re helping break the stigma around bowel health by putting up stickers from

The stickers share important info about:
🔎 Colorectal cancer facts & warning signs
🩺 Symptoms that can be mistaken for common GI issues
💡 What to look out for and when to talk to a healthcare provider

This isn’t meant to scare anyone. It’s about building awareness around a topic that’s often stigmatized, ignored, or brushed under the rug… or should we say, flushed away? lol 🚽

Help us get the conversation going!
👉 Share this post
👉 Follow
👉 Want to bring these stickers to your organization or workplace? Reach out to them to learn how!

Big thanks to coach Garrett H. for getting this convo started for us

08/28/2026

It’s giving …

ABSOLUTELY NOTHING 🤌

08/25/2026

We have till the end August! 🤞🧴

We’ve filled the box once let’s do it again!!

Our friends at The Aliveness Project (The Aliveness Project) have recently faced funding cuts that are impacting their ability to continue the incredible work they do supporting our unhoused neighbors at risk of HIV.

So until the end of August, we’re collecting travel-sized hygiene items at Solcana Fitness & Wellness to help fill some of that gap.

It can be as easy as stopping by your local Dollar Tree, Cub, or other store and picking up a few items.

Think travel-sized shampoo, toothpaste, body wipes, pads, and more!

This support is needed now more than ever, especially while the cities of Minneapolis and St. Paul continue to fall short in providing meaningful support for our unhoused neighbors.

Prefer to donate financially? You can support The Aliveness Project directly at aliveness.org.

Can’t donate right now? No worries! Share this reel and follow The Aliveness Project to help spread the word.

Every item, donation, and share helps. ❤️ Thank you for showing up for our community!

08/22/2026

It’s a different kind of puzzle 🥲

08/18/2026

Flush the pain away 😔

Photos from Solcana Fitness's post 08/10/2026

Fitness is so much more than going to the gym.

Be sure to get your steps in on the way to the polls and vote in the MN primaries tomorrow! 🗳️ (I guess you can be extra chic if you voted early)

If you have the capacity to donate travel-sized hygiene items for our unhoused neighbors through , you can drop them off at Solcana and other participating locations.

And in case you didn’t know, is happening October 24! If you aren’t lifting this year, you can still show up, cheer on the lifters, and/or donate to support trans+ and gender-expansive communities across the Midwest. 🏳️‍⚧️

And as always, it’s pretty damn chic to say f**k diet culture.

That’s all. Love you. 💕

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Location

Telephone

Address


3016 Minnehaha Avenue S
Minneapolis, MN
55406

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 8:30pm
Saturday 9am - 2pm
Sunday 9am - 5pm