Whether it’s your first class or you are an experienced practioner, our classes will move you #BeyondThePhysical! Become a Yoga Teacher.
Do you want to significantly deepen your own Yoga practice or become a guide to others? LifePower Yoga Teacher training offers a transformative and enlightening experience--whatever your goals. You'll learn the fundamentals of this 5,000-year-old discipline, including its history, philosophy, and how to incorporate its powerful benefits into every aspect of your life. Why Choose LifePower Yoga Tea
cher Training? LifePower Yoga has partnered with highly respected Vinyasa teacher Jonny Kest to provide you LifePower Yoga Teacher Training as directed by Jonny Kest. At LifePower, we believe Yoga is more than just a practice--it's a lifestyle--and we are committed to the personal success of each participant. You'll not only enjoy a comprehensive, in-depth study of Yoga, but also gain practical teaching skills that will prepare you to deliver an amazing Yoga experience. Throughout the process, you will find support in an inspiring community. What Will You Learn?
- The history and evolution of Vinyasa Yoga
- Philosophy and ethics
- Pranayama and the use of breath as a transformative tool
- Using meditation to develop deeper levels of awareness
The Asana Practice
- A large variety of basic and advanced asanas (postures)
- Anatomy, physiology, and alignment
- Adjustments and modifications, both verbal and physical
- Basic Sanskrit terminology
The Art of Teaching
- The art of sequencing to create a fluid and balanced practice
- Communication and leadership skills
- Creating a themed class that teaches and inspires
- Use of music to enhance your practice
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