Balanced Mind Body Therapy

Blending mental health therapy with yoga therapy to create personalized healing through movement, breath, and mindfulness. "Where healing meets balance."

How do I work with Mikki for Yoga Therapy? 1:1 and small group classes, this provides you personalized attention you deserve. Yoga Therapy uses specific application of yogic tools-postures, breath work, meditation practices and more. Through these tools we can address an individual's physical, mental, emotional and even spiritual health if the person so desires. You do not have to be flexible, a p  ...