Pulse Barre + Fitness

Pulse Barre + Fitness The Northland’s first boutique barre studio. A place where you can show up exactly as you are.

Offering a variety of classes such as Signature Barre, Burn (Strength), Yoga Sculpt, Dance Cardio & Candlelight Restore; There is truly something for everyone.

09/19/2026

Looking for a new Pilates studio? Maybe you’re actually looking for Pulse!

As we head into a new school year and Minnesota fall + winter, consider this our little reintroduction to St. Louis Park.

We’re here for the college students, the young professionals, the working moms, the fitness regulars, the beginners, and everyone in between.

With a mix of barre, sculpt, mat based movement, heated classes, low impact options, and higher intensity workouts, there’s something for every level!

And we’re not just about what happens in the studio. Pulse Social Club is all about creating connection outside of class too. You can join our channel here on Instagram!

Come take a class. Meet your people. Find your new routine. 🤍

We’re bringing the party outside for our first ever Pulse Fest at our St. Louis Park studio!Join us Sunday, September 27...
09/17/2026

We’re bringing the party outside for our first ever Pulse Fest at our St. Louis Park studio!

Join us Sunday, September 27th for a FREE outdoor Drip class with Bailey, followed by a morning of shopping, sipping, and hanging with some amazing local vendors.

9:00 AM Outdoor Drip with Bailey Kahmeyer 
10:00 AM to 12:00 PM Local vendors + shopping

Come hang with:
• Oleanna Artistry oleanna.artistry 
• Kuki KŪKI 
• Lulu’s Crepes + Croissants Lulu’s Crêpes & Croissants 
• Huxley Huxley 
• Waku Waku Tea Bar Waku Waku Tea Bar 
• Curiouser Coffee & Conservatory Curiouser - Apple Valley

Class is completely FREE! Bring your mat, water bottle, sunglasses, sunscreen, and your friends, then stick around after class to shop and support some incredible local businesses!

Sign up for Outdoor Drip through the link in our bio or head to our website to reserve your spot!

See you at PULSE FEST! xx

You know them from the studio, but there’s a whole lot happening behind the scenes, too!As Pulse has grown from DLH → SL...
09/15/2026

You know them from the studio, but there’s a whole lot happening behind the scenes, too!
As Pulse has grown from DLH → SLP, so has our team! Meet our leadership crew helping keep our studios running, our community connected, our events happening, our merch cute, and all the little things in between moving.
Some are familiar faces you’ve taken class from, checked in with, or seen around the studio but they each play a huge role in making Pulse what it is today.

Swipe to meet the women behind the Pulse. 🤍 We couldn’t do it without them!

09/14/2026

SURPRISE 💧🔥 We’re not done yet!!

You loved our Summer Series with Cedar & Stone Nordic Sauna | Luxury Outdoor Saunas so much that we’re adding ONE MORE DATE.

Join us October 7 for DRIP at Bayfront followed by a private guided sauna session Cedar & Stone Nordic Sauna | Luxury Outdoor Saunas complete with saunas, a Lake Superior cold plunge, electrolytes, bonfire + all the post-DRIP goodness. 🤍

One last round!! Who’s in?! 👀

OCTOBER 7 | LINK IN BIO

09/08/2026

Just checking in to make sure everyone’s still awake out there after the long holiday weekend 👀

BARRE OR DRIP? Let’s break it down.Both bring the burn. Both bring the shake. Both are low impact, high energy, and made...
09/05/2026

BARRE OR DRIP? Let’s break it down.

Both bring the burn. Both bring the shake. Both are low impact, high energy, and made for every body. The difference? It’s all in how you move.

BARRE = beat + burn
DRIP = mat + heat

Book your next class at Pulse!

CLUBBING WITH CASS IS HERE!!We’re taking Drip out of the studio and onto the dance floor.Join Cass Tuesday, September 29...
09/01/2026

CLUBBING WITH CASS IS HERE!!

We’re taking Drip out of the studio and onto the dance floor.

Join Cass Tuesday, September 29 at 7PM at Duluth Flame Nightclub for a 45-minute Drip class with a LIVE DJ. And when class ends, the night doesn’t. Stick around for dancing, drinks and girl time with the Pulse community. The Flame will have both alcoholic and non-alcoholic options available!

Open to everyone. Bring your own yoga mat, water bottle and a towel to place under your mat because, well… bar floor.

DRIP WITH US. DANCE WITH US. SEE YOU AT THE FLAME.

SEPTEMBER AT PULSEWe’ve got some exciting things happening at BOTH studios this month. Here are just a few highlights we...
09/01/2026

SEPTEMBER AT PULSE

We’ve got some exciting things happening at BOTH studios this month. Here are just a few highlights we’re especially excited about:

DULUTH
9/2 Final Cedar & Stone Nordic Sauna | Luxury Outdoor Saunas x Pulse of the season
9/9 Sculpt on the Ship (William A. Irvin)
9/10 Our first College Night of the season
9/29 Our FIRST EVER Clubbing with Cass at Duluth Flame Nightclub

ST. LOUIS PARK
9/10 Drip + Sip at Honour Coffee | Coffee & Acai Shop
9/20 Pulse x Fabletics at MOA

And that’s just a peek at what’s happening this month. Check out the full September lineup above, save the dates + we’ll see you at Pulse!

Address

2210 Mountain Shadow Drive
Minneapolis, MN
55811

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