Minnesota Grind

ple years before a friend mentioned they were going to invest in a gym membership and I decided I would use their motivation to help move me in the right direction. We started working out in my home gym, with me sharing the knowledge I'd gained over 25 years of on-again, off-again power lifting. combined with some other significant changes, I lost weight, my blood pressure went down, and the diabetes went away. I also reminded myself how much I loved working out. Turns out, I love it so much I decided that helping others to achieve their goals is going to be what I do from now on. Whether you're looking to compete, or just an easier time getting up from the couch, I can help you get where you want to be. I'll bet I can even make the Minnesota Grind fun for you, too.