F45 Training Milwaukee Lakefront

F45 Training Milwaukee Lakefront

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F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

08/24/2026

🚨🇺🇸🚨🇺🇸🚨🇺🇸🚨
F45 Training Milwaukee Lakefront wishes everyone a safe and Happy Labor Day!!

Catch a class with us to keep that routine going! Minimal classes and spots per usual so book in ASAP!!!

08/14/2026

Give an F45 welcome to our newest coach Emma! 💙❤️🤍

“Hi, I’m Emma! I’m currently a student at Marquette University studying Exercise Physiology and I’m also part of the Direct Admit Physical Therapy program. I started as an intern at F45 Training in January 2026, and I’m so excited to now be a part of the team! I’m passionate about health, fitness, and helping others reach their goals, and I look forward to bringing positive energy and support to every class.”

08/04/2026

BACK TO SCHOOL ➡️ BACK TO A ROUTINE

JOIN US THIS AUGUST FOR HALF OFF!!!!

6-MONTH UNLIMITED contracts only!!

ALREADY A MEMBER?? Bring a friend in for $$ off your membership!!

See you in studio this August for 50% off of your 6 month unlimited membership!

07/23/2026

Have you been feeling aches and pains in your shoulders or neck?! REHAB LAB HAS YOUR BACK!!! Join us for a neck and shoulder workshop in studio!!

TUESDAY JULY 28th AT 5:30PM AT F45 MILWAUKEE LAKEFRONT
2636 N Downer Ave

SEE YOU THERE ‼️👀🫵

07/21/2026

🎉 We’ve got a fun week ahead!

🌳 Wednesday: Outdoor Workout
Join us at North Point Water Tower Park for our 4:30 PM workout! Please note there will be no 4:30 PM class in the studio. Our 5:30 PM class will run in the studio as usual.

⚾ Saturday: Brewers Outing!
We’re excited for a night at the ballpark! Tailgating kicks off at 3:45 PM, with first pitch at 6:10 PM.

Photos from F45 Training Milwaukee Lakefront's post 07/20/2026

New phase starts tomorrow!
Get ready to sweat 😎

07/20/2026

☀️NEW SUMMER SCHEDULE☀️
Book your classes now and we’ll see you in the studio!

Don’t forget: Sunday Run Club starts at 9 AM! 🏃🏼

07/07/2026

You saw that right!! get ready for a HYROX simulator workout at F45 Milwaukee Lakefront!

SEE YOU THERE 🫵💪🔥🔥
🗓️Saturday July 11th
⏰8AM start time
📍F45 Milwaukee Lakefront - 2636 N Downer Ave.

07/06/2026

CONGRATULATIONS ON 💯💯 CLASSES SHANNON D!!! 🔥🔥

#200

07/03/2026

Join our F45 MKE crew for a summer night at the ballpark as the Milwaukee Brewers take on the Colorado Rockies! All are welcome! 🤩

📅 Saturday, July 25
⏰ Game starts at 6:10 PM
🎉 Tailgate begins at 3:45 PM

🎟️ $40 per person includes:
🌭 Game ticket
🍔 Tailgate food
🥤 One beverage

Sign up in studio or DM us!

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Location

Address


2636 North Downer Avenue
Milwaukee, WI
53211

Opening Hours

Monday 5:15am - 6:30pm
Tuesday 5:15am - 6:30pm
Wednesday 5:15am - 6:30pm
Thursday 5:15am - 6:30pm
Friday 5:15am - 6:30pm
Saturday 7:45am - 11:30am
Sunday 9am - 10am