Delaware House

✨ A Little Monday Reminder from Delaware House ✨

You don’t have to have the whole week figured out today.

Just take the next step.

Move your body. Try something new. Make time for yourself. Say yes to something that brings you joy. And surround yourself with people who make life a little brighter. 💚

Small steps still move you forward.

Here’s to a new week, new energy, and plenty of reasons to keep moving. 🌿

💃🕺 Friday Night Plans? We’ve Got You Covered!

Tonight, put the phones away, grab your dancing shoes, and spend the evening actually having some fun at the Ballroom Dance Social at Delaware House!

Come with a friend, bring someone special, or show up solo—you’ll have plenty of people to dance with.

✨ 7:00 PM — Group Dance Lesson
Hosted by professional instructor Jessica Sartori Wharton. New dancers are absolutely welcome!

🎶 8:00 PM — Open Dancing
Swing • Latin • Ballroom • Line Dances • Mixers & more!

No partner needed. Singles and couples welcome. All levels are invited.

🥂 Light refreshments served
💲 $15 per person OR 2 for $25
💵 Cash, check, Venmo or Zelle — no cards

📍 Delaware House • Bay View, Milwaukee
📞 Questions? Jessica: 414-409-3378

Tonight, don’t just go out. Go dancing. 💚

🔥 Thursday is PACKED at Delaware House! 🔥

From an early-morning workout to a full evening on the dance floor, there are plenty of reasons to stop by today.

💗 8:00 AM — Zumba
Start the day with music, movement, and energy!

💃 7:00 PM — Salsa Level 2
Keep building your salsa skills and confidence.

✨ 7:30 PM — Zouk Level 1
Discover the flow, connection, and movement of Zouk.

🔥 8:00 PM — Salsa Improvers Course
Registration required

🌙 8:30 PM — Zouk Level 2
Finish the night by taking those Zouk skills even further.

Five classes. Three dance styles. One very busy Thursday. 🙌

📍 Delaware House • Bay View, Milwaukee

What are you joining us for today? 👇

Let’s give Doug’s post a different feel this time—more about making Wednesday night something to look forward to.

💃 Your Wednesday Night Could Use a Little Dancing.

Instead of the usual midweek routine, spend an hour learning something you can actually take with you to the next wedding, party, or night out.

Ballroom Basics with Doug Wallock is relaxed, social, and designed to get you comfortable on the dance floor without making things complicated.

No partner? Come anyway.
Never danced before? Even better.

🕖 Wednesday • 7:00 PM – 8:00 PM
💲 $15 per class or $50 for 5 classes
🚶 Walk-ins welcome
📍 Delaware House

👨‍🏫 Doug Wallock
📞 262-844-8473
📧 [email protected]

Trade one ordinary Wednesday night for a few new moves. 🕺✨

💚 There’s Always Something Happening at Delaware House.

Some days it’s music coming from the dance floor.
Other days it’s a yoga class, a personal training session, physical therapy, massage, or a room full of people gathering for something special.

That’s what makes Delaware House different.

It’s not just one thing—it’s a place where movement, wellness, creativity, and community all share the same home.

And the best part? You don’t have to already be a “dancer,” a “yogi,” or a fitness person to belong here.

Just walk through the door and find what feels right for you. 💚

📍 Delaware House • Bay View, Milwaukee

Here’s a different angle for this one—more focused on real-life confidence instead of the usual beginner-class pitch:

💃 Next Time Someone Asks You to Dance… Say Yes. 🕺

Weddings. Parties. Date nights. Special events.

There are plenty of moments when knowing a few ballroom basics can turn “I don’t dance” into “Alright, let’s go.” 😏

Beginning Ballroom at Delaware House is your chance to get comfortable on the dance floor, learn practical steps, and build confidence without taking yourself too seriously.

🕡 6:30 PM
📍 Delaware House

You don’t need to become a ballroom dancer.

You just need enough confidence to stop sitting out the good songs. 🎶

🥋🔥 Capoeira Saturdays at Delaware House! 🔥🥋

Start your Saturday with movement, rhythm, and energy!

Capoeira brings together martial arts, dance, music, and culture for a workout unlike anything else. Build strength, coordination, flexibility, and confidence while learning alongside a welcoming community.

Whether you’re completely new or already have experience, come ready to move, learn, and have some fun!

🕙 Saturday • 10:00 AM
📍 Delaware House

Try something different this weekend. Come experience Capoeira! 💚

💪✨ Personal Training at Delaware House ✨💪

Your fitness journey doesn’t have to look like anyone else’s.

At Delaware House, our personal trainers work with you one-on-one to create a training experience built around your body, your goals, and your pace.

Whether you want to:

💪 Build strength
🏃 Improve mobility and movement
⚡ Increase your energy
🎯 Stay consistent and accountable
🙌 Simply feel stronger and better in everyday life

Our trainers are here to help you get there.

No matter where you’re starting from, the important thing is that you start.

📍 Personal Training at Delaware House
📲 Reach out to schedule a consultation and find the trainer that’s right for you.

Stronger starts one step at a time. 💚

🧘‍♀️✨ Gentle Yoga at Delaware House ✨🧘‍♀️

Give yourself permission to slow down.

Join Kari Foote for Gentle Yoga, a peaceful morning practice focused on gentle movement, stretching, breathing, and giving your body the care it deserves.

Whether you’re new to yoga, looking to improve flexibility and mobility, or simply need a little time to reset, this class offers a welcoming space for everyone.

🕤 9:30 AM – 10:30 AM
💲 $10 per class
📍 Delaware House

No pressure. No rushing. Just an hour to move, breathe, and feel good. 💚

📞 Questions? Contact Kari at 312-805-0014

💃☀️ Start Your Morning with Zumba at Delaware House! ☀️💃

Get your body moving, your energy flowing, and your day started with a smile!

Join us for Zumba at 8:00 AM, where fitness feels more like a dance party. Enjoy upbeat music, fun choreography, and a welcoming atmosphere that will leave you feeling energized and refreshed.

No dance experience needed. Just bring your water, your positive energy, and get ready to move!

📍 Delaware House

Come dance, sweat, and start your day the fun way! 💚