08/24/2026
🍂Autumn Equinox 108 with Shifra
🍂Saturday, 9/19 : 12:30 pm- 2:00pm
🍂Join us on Saturday 9/19 for the Autumn 108 with Shifra! Challenge yourself both physically and mentally as you flow through a moving meditation of the traditional Yoga Mala, 108 Sun A Salutations. You do not need to complete all 108 sun salutations, you are welcome to try and complete as many as you are comfortable with. Remember to honor your body by doing what is appropriate for you; whether you do 3 salutes, 18 salutes or 108, we’re happy to have you join us! Class will be gently heated, and conclude with a calming sound bowl meditation.
🧡Online signup encouraged, but not required, walk-ins also welcome space permitting. Sign up under the workshops tab in mindbody.
08/20/2026
🔥Pilates + Sculpt Express {45 mins}🔥
💪Pop-up classes at 6:00 AM
💪Monday 8/31 & Monday 9/14
We’re excited to test out Pilates in a new early morning time slot with some pop up classes. Join us and start your day strong with Hot Pilates + Sculpt Express led by Shifra! This innovative practice blends the breath-to-movement style of sculpt yoga with the targeted strength work of contemporary Pilates and the added intensity of light weights. The result is a workout that builds strength, flexibility, and balance while keeping you grounded in mindful movement. This class is designed to be fun, dynamic, and empowering. Expect upbeat music, creative sequencing, and guidance that encourages presence, focus, and body awareness. You’ll leave feeling both energized and centered, with a stronger core, leaner muscles, and a clearer mind. Heated 90-95 degrees. All Levels welcome!
07/05/2026
🔥 Pilates Party – Pop Up Classes with Shifra!🔥
💪 Friday July 17th & 31st: 7:00 – 8:00 PM 💪
Kick off your weekend with an energizing Pilates class that feels more like a celebration than a workout. Expect upbeat music, feel-good movement, and plenty of laughs as we build strength, sweat, and community together.
Between sets, we'll turn up the music for quick dance breaks, celebrate each other, and create the kind of energy that reminds you fitness can be fun. Whether you come with friends or leave with new ones, this class is all about moving your body, lifting your mood (and weights), and starting the weekend surrounded by good people and good vibes.
Come for the workout. Stay for the community. Leave feeling stronger, happier, and ready for the weekend. All levels are welcome; studio heated to 95°F.
💛 Regular class pricing/membership applies. Pre-registration in mindbody is encouraged!
06/27/2026
💛Yoga is better with a friend! 💛
🌞Auto pay members (10x, mini, or unlimited) each get 2 free guest passes in the month of July!
🧘To bring a friend to class free, email us @ [email protected] with your friends, name, email and the class time they'd like to attend & we'll sign them up for class. Please email us at least 24 hours prior to the class time you'd like to sign your friend up for.
05/09/2026
🌞Summer Unlimited Pass 🌞
💪Looking for a way to stay motivated, consistent, and connected to your practice this summer? This is it! 108 consecutive days of unlimited classes for one flat rate of $325, to help you keep your routine strong this summer. With unlimited access to our Hot Power Yoga, Pilates, Sculpt, and Slow Flow classes, you can sweat, flow, strengthen, and stay committed to your goals all summer long!
🧘One flat rate of $325, no contracts, no auto-renewals, just your practice, on your schedule. This special offer is only available to purchase between ✨May 9th - May 31st only✨, and is capped at a limited number of passes to maintain a comfortable, quality class experience. Activates on the sale date and expires 108 days later. *Offer not valid for current unlimited members.
✨Purchase at the front desk or online here: https://tinyurl.com/487he7d5
