Cold Hush

This forum is for research and community support around cultivating individual, unique practices for each of us around cold water therapy. And ask!

~Cold Water Therapy
Coaching and Community Resource ~

This is a community page, created with the intention of sharing research and personal experience around using cold water therapy. While I have trained consistently in Wim Hof Method for over 3 years, and have a deep history in body-based practices such as yoga, I do not claim to be a certified Wim Hof Method instructor. All individuals practic  ...