Healium Restore

Free Yoga in Morgan Park
Sunday mornings

Join Healium in partnership with 8 Branches Chinese Medicine and Milwaukee County Parks for FREE yoga in Morgan Park! Sunday at 10:00am - bring your own mat and water bottle and practice in the beautiful outdoors.

☀️Advanced registration is requested so we can notify students in the event of class cancellation due to inclement weather☀️

Register: healiumhotyoga.com/links

FREE Yoga at PULSE!

Join Robyn for a 45 minute upbeat, spirited yoga flow at 9:15am, Saturday August 29th, on the Yoga Stage at PULSE - Milwaukee’s Largest Free Outdoor Fitness and Wellness Fest on Saturday August 29th. Attendees of all levels can explore more than 40 group classes, live cooking demonstrations, and opportunities to engage with over 50 local and national health, wellness, and fitness organizations. Enjoy yoga, Sauna and Cold Plunges, Kayaking, pickle ball and more!

PULSE attendees can explore a variety of food and beverage offerings from brands such as Bubbl’r, Good Foods, Oakberry Acai, Muscle Milk, Gatorade Lower Sugar, and more. Full-size items available for purchase, including wraps, salads, protein bowls, açaí and smoothie bowls from Baya Bar, as well as specialty coffee and matcha lattes from The Chai Company. Stop by Healium Hot Yoga’s table and get a free yoga pass (while supplies last)!

milwaukeeworldfestival.com/PULSE

Community meditation- this Sunday at Healium Restore! Join Bethany for meditation at 9:00 am. All levels welcome, no experience required. Donation-based, $0-$15.

Free Yoga in Morgan Park
Sunday mornings

Join Healium in partnership with 8 Branches Chinese Medicine and Milwaukee County Parks for FREE yoga in Morgan Park! Sunday at 10:00am - bring your own mat and water bottle and practice in the beautiful outdoors.

☀️Advanced registration is requested so we can notify students in the event of class cancellation due to inclement weather☀️

Register: healiumhotyoga.com/links

8 Branches Chinese Medicine

Meet the Beagles!
Donation based yoga to benefit Olyver & Co.

Join Lisa this Saturday August 22nd at Healium Hot Yoga-Bay View for a 45 minute gentle yoga class to benefit Olyver & Co., a Milwaukee dog rescue whose mission is to provide a safe place to land and rehabilitation to the dogs who need it most - the ones most other rescues wouldn’t touch. olyverandco.org

Arrive at 12:30pm, 30 minutes before class starts, and meet some beagles! These pups are recent rescues from a large scale farm that bred dogs for experimentation (now shut down).
Class will then be from 1:00-1:45pm.

***Class will not be heated***

Donations of $10-$50 are appreciated!

Register: healiumhotyoga.com/links
Healium Hot Yoga

Welcome back, Caitlin!

Caitlin is back teaching Restorative Yoga on Tuesdays at Healium Restore, 6:00pm. She has spent her time off on maternity leave practicing with pups and a babe for the most snuggly of props ❤️

Retreat feature: VIETNAM 🇻🇳 Join us for 7 days, 6 nights in Hoi An over Lunar New Year Tết celebrations! The town is vibrantly decorated and is guaranteed to stoke all your senses. Four spots left. Book here ➡️healiumhotyoga.com/retreats Let’s go!!

Community Meditation (FREE!)
at Healium Restore or Online!

Join Bethany on Sunday August 23rd from 9:00-10:00am at Healium Restore or from the comfort of your own home for a monthly Community Meditation offering. Whether you are starting, sustaining, or are just curious about meditation, this class is friendly for all levels of experience. Meditation is a powerful skill that can be cultivated with practice! It can help with improving focus, sleep, emotional regulation, awareness, and much more.

This class is offered hybrid - both available for in-person at Healium Restore and live-stream via Z00M. This offering is no-cost, however if you feel called to donate to our YTT Scholarship Fund, donations are welcome.

***Sign up at least two hours in advance to receive the link to join the call***

Free, donations of $5 or $10 are welcome

Register: healiumhotyoga.com/links

Deep Rest Yoga Nidra: for Growing Joy
happening Saturday!

Join Becky on Saturday August 15th from 11:30am-12:30 pm at Healium Restore for Deep Rest: Yoga Nidra for Growing Joy.

What is joy? What does it mean to us? Do we believe we are worthy, and can we be more present for it? We will write intentions on growing our joy, then lie down for Nidra practice and envision inviting in and embracing joy.

Included in packages & memberships. Single class option also available.

Register: healiumhotyoga.com/links

Free Yoga in Morgan Park
Sunday mornings

Join Healium in partnership with 8 Branches Chinese Medicine and Milwaukee County Parks for FREE yoga in Morgan Park! Sunday at 10:00am - bring your own mat and water bottle and practice in the beautiful outdoors.

☀️Advanced registration is requested so we can notify students in the event of class cancellation due to inclement weather☀️

Register: healiumhotyoga.com/links
8 Branches Chinese Medicine