Float Hub

and cells; enhanced brain activity; and overall increased well-being. Practitioners additionally use flotation to improve sleep quality and manage depression symptoms without the harmful and lasting side-effects associated with traditional medication. Athletes who incorporate flotation in their training regimes report playing their “A games” more frequently as the mind and body is rejuvenated after strenuous exertion. Through proper diet, exercise, and regular flotation, one can become truly limitless. Floating in a flotation tank restricts external, environmental stimulation – the combined effects of gravity, temperature, touch, sight, and sound on the muscles, nervous system, sense organs, and brain. Unless you are an astronaut, this is the only situation you will encounter where your body is free from the harmful forces of gravity. Every single muscle in the body is allowed to totally relax, with ear plugs in, and, if you wish, the tank’s interior lights off, the quietness and the darkness allow the mind to drift into the deepest state of relaxation possible. With 90% of central nervous system activity typically allocated to processing this bombardment of sensory information, the float tank may be the only time a person gets the chance to refocus one's energy toward healing, increasing creativity, overcoming mental blocks, and regaining homeostasis, ultimately leading to reduced stress, improved muscle, joint, and cell performance, and enhanced brain activity. Follow us on Twitter! @floathub