Central State CrossFit

MURPH 2026!! Thank you to everyone for coming out and honoring Lt Michael P Murphy and all of our veterans for protecting our nation!! While it is always a struggle to complete this workout, we always remember that this is for honoring THEM not US!!

ITS MURPH TIME!! Join us THIS SATURDAY May 23 for our annual Memorial Day Weekend Murph! Come out and support our amazing veterans and honor those who have given it all to protect our freedoms! Heats will start at 7:30 and 8 am! Everyone is welcome!!

Join us for some fun workouts!

NEW CLASS ALERT!! Join us Tuesdays and Thursdays at 7 am for OPEN GYM!! If you love our Saturday open gym, you will LOVE this class!! Come by and hang out for our first 7am tomorrow!

This past week, we were able to celebrate OUR SOON TO BE NEWEST LITTLE GYM MEMBER!! Clayton and Ashley have always been such a huge part of our gym and really bring life and love to everyone! We can’t WEIGHT to meet our new little crossfitter! Shoutout to for planning and throwing this whole thing together! You killed it!!

ATTENTION ALL GCSU AND GMC STUDENTS!! Are you interested in changing your fitness game?? From now until December 31,2025, we are offering a NEW DEAL just for you! $45/ month! Valid for 6 months only! COME BY AND SEE US AT 5 AM or 5 PM!!

JULY 2025! MEMBER OF THE MONTH
Every month we have been selecting athletes to highlight as they are such a big part of our gym and community and would like to thank them for their awesomeness and overall love for Crossfit!
Here’s a little bit about our very own Regina!!
How long have you been at CSCF?
I have been here for almost 3 yrs
How long have you been doing CrossFit? I’ve been doing CrossFit for 12 yrs
Favorite CrossFit Exercise?
Kipping pull-ups and air squats
Favorite part about CSCF
Family atmosphere and coaches

After a crazy month of recovering from Murph, vacations and continuing to grind it out, WE ARE BACK FOR MEMBER OF THE MONTH! This month is our very own SCOTT GARPOW! Scott has always been a light to any and everyone that shows up to our gym! Check out his picture to get to know a little bit about our fantastic member Scott!

Thank you to everyone who came out and CRUSHED it for our MDW MURPH!! Today we sweat, screamed, and maybe even cried through the pain as we payed tribute to our fallen heroes who have given it all to protect our country! Thank you to all our members and friends who did it all and to our wonderful coaches for instructing, cooking and being our biggest fans! MARK YOUR CALENDARS NOW FOR NEXT YEAR!! LETS GET COMMITTED AND GET BETTER!!

ITS HERE!! SATURDAY MAY 24th!! Join us for our Memorial Day Murph! We participate in this workout to honor Lt Michael Murphy, a former US Navy Seal who gave it all to protect our country! HEATS BEGIN AT 8 and 9:30 AM!! Stay tuned for more info!!