Insane Fitness

09/23/2026

Which times would you actually be interested in joining a LIVE virtual workout from home?

🌅 MONDAY–FRIDAY MORNINGS
☐ 6:30 AM
☐ 7:30 AM
☐ 9:30 AM

🌙 MONDAY–THURSDAY EVENINGS
☐ 4:30 PM
☐ 5:30 PM
☐ 6:30 PM

☀️ SUNDAY MORNING
☐ 9:30 AM

Pick ALL the times that could work for you!

No commitment yet — I’m just trying to see where the most interest is before I set the schedule. ❤️

And stay tuned… next poll will be WHAT you want to work! 🔥💪

Weights • Cardio • Core • Total Body & more!

09/20/2026

🔥 OCTOBER IS THE PERFECT TIME TO GET STARTED! 🔥

Whether you’re just starting out, getting back into a routine, or ready to step up your training — I’ve got you! 💪

Get stronger. Build confidence. Have more energy. And just FEEL GOOD again. ❤️

I’m opening ONLY 3 spots for my October Personal Training Special — and this is a SMOKING deal! 🔥

10 one-hour personal training sessions for only $75 each — a $150 savings!

If you’ve been thinking about training with me, now’s a pretty good time to jump in. 😉

📲 TEXT 570-656-0482 to grab one of the 3 spots!

09/19/2026

💪 PERSONAL TRAINING
AVAILABILITY NEXT WEEK 💪

MONDAY 9/21
✨ Availability

TUESDAY 9/22
❤️ Fully Scheduled

WEDNESDAY 9/23
❤️ Fully Scheduled

THURSDAY 9/24
❤️ Fully Scheduled

FRIDAY 9/25
✨ Availability

SATURDAY 9/26
✨ Availability

SUNDAY 9/27
❤️ Fully Scheduled

Looking for a time that works for you? Text me! 💕

In-Person • Mobile • Zoom

Limited openings — message me to grab a spot! 💪

09/19/2026

Alright, we’re doing it again! 💪☀️

Last Saturday went so well so…

This Saturday @ 9 AM
1 hour • $20
📍 Outside • Milford, PA

We’ll do a little bit of everything — cardio, weights & core. 🔥
Bring your own dumbbells and I’ll take care of the rest!

Who’s in this Saturday?! 🙋‍♀️
Text me if you’re coming so I can get a headcount ASAP.

And bring a friend if you want! ❤️💪

09/12/2026

09/12/2026

🔥 WHAT A GREAT CLASS TODAY!! 🔥

I seriously loved the energy this morning! 💪☀️ It felt SO good getting everyone together again, working hard, laughing, sweating, and having a great time!

You guys brought it today!! 🙌❤️

I think we might have to do this again soon… 😉🔥

Thank you for coming out and making it such a fun morning! I can’t wait for the next one!! 💪☀️

09/11/2026

☀️ IT’S ON!! WHO’S READY TO SWEAT?! 💪🔥

You guys voted… so we’re doing WEIGHTS this Saturday! 🙌

🏋️ OUTDOOR CLASS
📍 My House
⏰ Saturday • 9-10:00 AM
💲 $20/person
💪 Bring your own dumbbells!

Grab a friend, bring your weights, and come get a good Saturday morning sweat in with me! ☀️🔥

I’m SO excited to get a crew together again!! ❤️

If you’re coming, text me (570)656-0482 so I can get a final headcount! 💪

09/04/2026

🚨 INSANE FITNESS IS BACK — AND WE’RE GOING VIRTUAL! 🚨

New energy. New format. Same fire. 🔥

Workouts you love, motivation you’ve missed, and the freedom to train with us from anywhere.

We’re putting together our first virtual fitness crew now and want to know who’s interested before the official details drop.

💙 Comment “I’M IN” below and we’ll add you to the private group so you’re the first to receive class details, schedules, pricing, and launch updates!

Tag your workout partner, too—accountability is always better with a friend. 💪

05/31/2026

🏋️‍♀️💦 JUNE 2026 Schedule 💦🏋️‍♀️
(Schedule posted on Vagaro)

Group Fitness Classes & Personal Training Sessions Offered

✅ All fitness levels welcome 🙌 ❤️

▶️ Pay Per Class for Group Fitness Classes or for Pay for the Month of unlimited classes.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Book all your classes 24/7

~Site is for only booking all classes which makes life easier! 👍

www.vagaro.com/IF8CEM

05/01/2026

💪🏋️‍♀️ May 2026 Schedule 🏋️‍♀️💪

Group Fitness Classes & Personal Training Sessions Offered

✅ All fitness levels welcome 🙌 ❤️

▶️ Pay Per Class for Group Fitness Classes or for Pay for a Month of unlimited classes.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Book all your classes 24/7

~Site is for only booking all classes which makes life easier! 👍

www.vagaro.com/IF8CEM