Home Yoga

Home Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Home Yoga, Yoga studio, 89 Bridgeport Avenue, Milford, CT.

...a place that help you connect to your "home" - the peace that lies within your heart through the offerings of Yoga, Meditation, Reformer Pilates, Sound Bath, Yoga Nidra - all in a warm community.

You always have an invite to join Catherine and this weekend brings a very special Sound Bath meditation. We will refl...
09/15/2026

You always have an invite to join Catherine and this weekend brings a very special Sound Bath meditation. We will reflect on the Autumnal Equinox and meditate on the shortening days & abundance of the coming season as we relax into the soothing waves of Sound.

We are taking a little pause and heading to the mountains. All monthly memberships will be extended to cover the week w...
09/01/2026

We are taking a little pause and heading to the mountains. All monthly memberships will be extended to cover the week we are closed. May be all stay connected - body,mind,spirit - until we meet again on the mat. Classes resume Sept 10th

08/23/2026

We build strength not simply to become stronger, but to keep living well.

How are you starting your weekend? Link in bio.
08/22/2026

How are you starting your weekend? Link in bio.

Tiki Boat Cruise 2026! We always get a beautiful night!!
08/21/2026

Tiki Boat Cruise 2026! We always get a beautiful night!!

08/10/2026
08/10/2026

08/10/2026

All the way Home.

08/07/2026

Come Home this weekend with Catherine as she shares soothing sounds.

08/07/2026

Walking our way to the boardwalk overlooking the Housatonic River; a great spot to practice some sun salutations! We raised $280 for Beth El Center!

Address

89 Bridgeport Avenue
Milford, CT
06460

Opening Hours

Monday 9am - 10:30am
5:45pm - 7pm
Tuesday 9am - 10:30am
5:45pm - 7pm
Wednesday 9am - 12pm
5:45pm - 7pm
Thursday 4:30pm - 7pm
Friday 9am - 10:30am
Saturday 9am - 12pm

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