The best kept secret in Midlothian! Our instructors bring a wealth of backgrounds and experience.
Begin your journey to feeling and looking amazing through fitness and functional nutrition in a welcoming, intimate studio with world class instruction and guidance. Each has an individual story or WHY to their passion for Pilates which drives their desire to create success for clients. Whether you are working with our most seasoned instructor or our sports specialist, our expertise lies in our consultative approach to working with you to achieve your goals.
Pilates-50 minutes of pure bliss to reset mind body and spirit never felt so good!
New Podcast episode drop! Thyroid function can be part of the story our body is trying to tell us. On this latest episode we breakdown what this butterfly shaped gland does, what it impacts and what you can do to optimize your thyroid health. Follow the link in bio to listen!
The weather is getting cooler, the days are getting shorter and your reformer is waiting to sing love songs to you.
We were never meant to try and do it all by ourselves which is why Exquisite House exists. To help you feel supported as you take care of your body through movement & nutrition
Trying Pilates can be intimidating-the equipment is weird, the movements are weird and doing it with a bunch of people is weird. At Exquisite House, we strive to make everything feel a little less weird so you can enjoy the magic of the movement.
With new franchise studios popping up everyday understanding the education and certifications of the people teaching you matters. You deserve to be in a space where your instructors know how to work with your body to help you stay safe while you get strong.
08/13/2026
Our new reformers are on their way! Meanwhile when extra folks showed up in our morning group class-we decided to take it all the way back and had a ball!!!
Does the thought of Fall stress you out? Learn tips & tricks to help you keep your peace rather than surviving on Pumpkin Spice. Tune into the latest podcast episode with Lindsey Kilgo or join us in studio for Destress & Align on 8/15 from 11:30am-1:00pm.
When Pilates becomes part of your world everything else gets planned around it😍