Brigade Family Fitness

09/21/2026

Our cold plunge is calling your name!

09/21/2026

💥On this week's edition of Brigade weekly..

Being a mom, wife, working full-time, raising babies, and trying to stay fit is basically a full-contact sport. 😂
Sometimes the 5 AM alarm wins. Sometimes the carline becomes your bathroom, beauty salon, and office. Sometimes you’re curling your hair between drop-offs and deadlines. And sometimes the workout is just showing up when you’re exhausted.
But here’s the truth: you don’t have to find more time,you have to make the time you have count.
☑️ 5 AM workouts
☑️ Full-time work
☑️ Raising babies
☑️ Carline chaos
☑️ Meal prep
☑️ Mom & Wife Life
☑️ Still being a baddie 😏
Strong moms. Real life. No excuses. Just purpose.
BRIGADE — More Than a Gym.
❤️ People • Purpose • Progress

09/18/2026

09/18/2026

💥On This Week's EDITION of
Brigade Weekly Magazine

📢The most trusted source for completely unimportant gym news!

🏋️ HEAVY LIFTING: Local citizens continue to pick up unnecessarily heavy objects despite having absolutely no reason to.

👟 BOWLING SHOE SCANDAL: Questions arise regarding footwear choices. Authorities have been notified.

🗞All the news that’s fit to lift.
Established whenever somebody has something to say.

Interested in being on one of our weekly covers? Give us a shout.

09/17/2026

A wearer of many hats 😆

09/17/2026

Working out with a group not only just pushes your own limits; you’re inspiring each other to show up, to give your best effort, and to keep going even when it’s tough. That sense of camaraderie turns a workout into a celebration, not just a chore, and the support from your group can help you break through plateaus, stay consistent, and enjoy the journey more than ever!
Group fitness classes are included in your membership, and we offer a variety to fit everyone's schedule! Join Us!!

09/16/2026

😂💪

09/15/2026

09/15/2026

Can't make it to a morning class?
Join us Mondays & Wednesdays @5:15pm for sculpt.
A lot of sweat & some good jams 🫡

09/14/2026

👋Join me as we chat with Kendal!
You can come visit her Tuesday and Wednesdays 7:45AM /8:30AM or contact her for personal training. 💪