What we mean when we say “tabletop” 😏
Ever have a question about any of the prompts from our instructors? Don’t hesitate to ask!
We’ve also got some “hands on” (or off!) cards you can snag on your way into class to indicate how you’d like assistance from our instructors.
Barre3 Newport
Barre3 is an efficient, effective workout that combines strength, cardio, and mindfulness.
Studio Barre is a premier exercise boutique located in beautiful Newport, RI offering an exceptionally effective and personalized, goal oriented workout that raises the “barre” on fitness. Our talented staff is highly trained to ensure that you will receive quality instruction designed to challenge you at any fitness level. In addition you can expect motivating, personalized training in a musicall
There are lots of great benefits to barre3 Newport. Some might be more obvious than others: building functional strength, improving endurance, and reducing stress… to name a few.
We asked some of our clients, so you don’t have to take our word it!
06/17/2026
Opportunity to try a little of each class in one hour 📣
And, for FREE! Trade-off is that photos and videos will be taken for social media. See you there!
Note: Monday’s 4:30 and 5:45 pm are canceled next week.
Raise your hand if you waited in the rhode skin pop-up line this week?! 👀 If you have the endurance for that, you should definitely try out one of our class types 😏
- Signature
- Cardio
- Strength
- Mindful Flow
Inspo: barre3 Asheville | Fitness + Wellness Studio
06/09/2026
So much of what women are taught comes back to performance: be more, do more, hold more (and make it look easy).
But your life isn’t something to optimize. It’s something to be present for. Not everything needs to be improved. Some things are meant to be lived.
Here’s a sneak peek at a day in the life of some of our staff members: how they balance work, family, rest, and of course… barre3!
Can you spot whose perspective belongs to who? 👀
06/08/2026
30 classes. 60 days. ☀️
The Summer Glow Challenge is one week away! Head to the studio to get signed up.
In Newport for the summer? Ask us about our membership and class package options that work for you and your schedule.
Inspo:
Today’s Member Appreciation Class was the best way to close out our month of celebrating members!
We are excited to announce our new Membership Perks program:
✨ 10% off
✨ 50% off Grown Up Makeup Lesson Spa
✨ 20% off tours
✨ 15% off
✨ 10% off
05/29/2026
Our instructors love working with our clients - whether it’s your first class or you’re celebrating a milestone, they’re here for you 🧡
Inspo: .carmelvalley
05/27/2026
Congrats the finishers of the Bloom Challenge! 🌸
Ann Marie S
Ann-Marie F
Anne-Marie R
Patti Y
Patti S
Emily M
Jan D
Robyn E
Sabrina L
Katrina L
Olivia F
Celia B
Seed packets are by your cards, and the winner of a sweatshirt raffle will be drawn later today!
Click here to claim your Sponsored Listing.
Location
Telephone
Address
692 Aquidneck Avenue
Middletown, RI
02842
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 8pm |
| Wednesday | 7am - 7pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 7pm |
| Saturday | 7am - 12pm |
| Sunday | 7am - 3pm |