Barre3 Newport

Barre3 Newport

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Barre3 is an efficient, effective workout that combines strength, cardio, and mindfulness.

Studio Barre is a premier exercise boutique located in beautiful Newport, RI offering an exceptionally effective and personalized, goal oriented workout that raises the “barre” on fitness. Our talented staff is highly trained to ensure that you will receive quality instruction designed to challenge you at any fitness level. In addition you can expect motivating, personalized training in a musicall

Photos from Barre3 Newport's post 09/01/2026

It’s here: Move More, Save More starts today!

Every class you take this month earns 2% off your next retail purchase*. Show up as much as you can—we’ll tally your discount at the end of the month and send it straight to you.

Get your first class scheduled. Link in bio.

*up to 30%

08/31/2026

Great news - Barre in the Park is back for ANOTHER month! 🙌

Free 6:00 pm classes on Tuesdays at King Park have been extended through September.

Sign up through the barre3 app or DM to learn more. And, the in-studio Tuesday 4:30 pm classes will resume as usual.

See you there!

Photos from Barre3 Newport's post 08/30/2026

Over the last 18 years, barre3 has stood behind this belief: fitness shouldn’t force you to push your body to the extreme. Your workouts should support a routine that helps you do life better.

Our approach combines functional strength training, joint-safe mobility, and mindfulness to regulate your nervous system and build lasting resilience.

Every class adapts to your body’s unique needs today—not yesterday, and not for who you were a decade ago. Because this present moment is the one to honor.

Photos from Barre3 Newport's post 08/26/2026

Move More, Save More starts September 1!

Every class you take this month earns 2% off your next retail purchase.* Show up as much as you can, and we’ll send your discount at the end of the month.

Get your classes scheduled. Link in bio.

*up to 30% off

Photos from Barre3 Newport's post 08/22/2026

Reminder: your practice should work for your life, not the other way around.

We’re focused on mindful consistency—that means choosing the class that fills your cup back up, no matter what your day looks like—whether you need a mood boost, a challenge, or a calmer mind.

This is where you thrive. DM to learn more about how to get started!

✨Inspo: barre3 Buffalo

08/18/2026

Consistency looks like nothing is happening. Until everything changes.

08/17/2026

PSSSSTT- forward this post to share with a friend who might be interested in becoming a member!

For every member you refer, you get one month free 🧡

08/01/2026

Back by popular demand!

We’ve brought back our FREE Tuesday night 6 pm classes at King Park through the entire month of August.

Just bring yourself and a mat/towel. Sign-ups available through the barre3 app or Eventbrite.

Want your business to be the top-listed Gym/sports Facility in Middletown?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


692 Aquidneck Avenue
Middletown, RI
02842

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 8pm
Wednesday 7am - 7pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 12pm
Sunday 7am - 3pm