07/04/2026
🇺🇸 Happy 250th Birthday, America! ❤️🤍💙
Today we celebrate 250 years of freedom, strength, courage, and the American spirit. Here’s to honoring our history, celebrating our present, and building an even brighter future.
Happy Independence Day! God Bless America! 🇺🇸🎆 EST: 7/4/1776
07/01/2026
🇺🇸🎆 Our July 4th Sale is LIVE! 🎆🇺🇸
The deals you’ve been waiting for are here—but only for a limited time! 💥
🔥 Now through July 15th, you can score incredible savings on memberships and class packs.
✅ Lock in a membership and kick-start your fitness goals.
✅ Grab a class pack and get BONUS classes.
✅ Perfect for new members and those ready to jump back in!
Don’t wait—these specials disappear after July 15th, and memberships must begin by then!
📲 Message us today or stop by the gym to claim your deal before it’s gone!
Let’s make this your strongest summer yet! 💪❤️🤍💙
TogetherBuildingTheUnbreakable
05/25/2026
Today we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸
From all of us at CrossFit Middle Village & The CircHIIT, thank you to those who served, those who continue to serve, and the families who stand beside them.
Wishing everyone a meaningful and safe Memorial Day. ❤️🤍💙
05/18/2026
🚨 MEMORIAL DAY WEEKEND SALE IS HERE 🚨
Now through MAY 31ST only 🇺🇸🔥
This is your sign to stop waiting and START training.
Whether you’re ready to build strength, burn fat, improve endurance, feel more confident, or finally commit to your health… we’ve got the deal to get you moving 💪
🔥 MEMBERSHIP SPECIALS 🔥
✅ Unlimited CrossFit + CIRCHIIT
3 Months Paid in Full
$750 ➡️ $650
✅ Unlimited CIRCHIIT
3 Months Paid in Full
$600 ➡️ $500
🔥 CLASS PACKAGE DEALS 🔥
• Buy a 10 Pack → Get 1 FREE
• Buy a 20 Pack → Get 3 FREE
Perfect for:
✔️ New members
✔️ Returning members
✔️ Upgrades
✔️ Summer body goals
✔️ Anyone ready to feel stronger physically AND mentally
At CrossFit Middle Village & The CircHIIT, you’re not just joining a gym… you’re joining a community that pushes, supports, motivates, and celebrates you every step of the way ❤️
⏳ Sale ends May 31st.
Don’t wait until summer is halfway over to wish you started sooner.
05/10/2026
To all the moms in our community who show up for themselves, their health, and their families every single day — we see you. ❤️
You make the time to train even when life is busy. You choose strength when exhaustion would be easier. You prioritize your health not just for yourself, but for the little eyes watching you every day.
Your kids are learning what discipline looks like.What confidence looks like.What resilience looks like.What self-care and self-respect look like.
They are watching you lift yourself up physically and mentally, and that example is more powerful than words will ever be.
You are teaching them that being healthy matters.That strong is beautiful.That hard work pays off.And that moms are capable of incredible things.
To every mom crushing workouts, balancing life, and still showing up with love and determination — Happy Mother’s Day. Your strength inspires all of us. 💐💪
HealthyLifestyle FitnessCommunity
04/17/2026
🚨 COACH DEANNA IS ALABAMA BOUND! 🚨
After crushing the Quarterfinals, Coach Deanna has officially been invited to compete in the CrossFit Games Semifinals in Birmingham, Alabama 🏆
📅 May 1st–May 3rd
This isn’t just any invite… only a select few athletes earned this spot 👏
And let’s be real — this mama has been putting in the WORK 💪
Early mornings, late nights, coaching, life, motherhood, and still showing up day after day. This moment? She EARNED it 🔥
Now she’s ready to take on the best of the best and represent CrossFit Middle Village on a big stage 🌎
💥 JOIN US for a Send-Off WOD & Fundraiser!
Let’s pack the house, bring the energy, and send her off the right way!
💸 Can’t make it? You can still support!
Donate through the GoFundMe link 🙌
Let’s rally behind our girl and get Coach Deanna to Alabama ❤️🔥
04/09/2026
Tomorrow’s Friday… you know what that means?!!! SQUATS 🍑 WEEK 2️⃣DAY 2️⃣