The Inner Rink

The Inner Rink is just getting started!!

When an athlete doesn’t reset, the nervous system stays locked in reaction.

In our most recent piece about the RESET-practice, Nurse Jess covers the nervous system and identity under pressure.

https://theinnerrink.substack.com/p/between-shifts-reset?r=2glptb&utm_medium=ios&shareImageVariant=overlay

Jessica Drapluk (@npfellow) The Inner Rink is just getting started!! When an athlete doesn’t reset, the nervous system stays locked in reaction. In our most recent piece about the RESET-practice, Nurse Jess covers the nervous system and identity under pressure. https://theinnerrink.substack.com/p/between-shifts-reset?r=2glpt...

🧊THE STORY YOU TELL YOURSELF

This practice is a direct continuation of The Shift No One Sees.

That practice introduced the moments between shifts- the invisible moments where everything is decided

THIS GOES DEEPER.

It answers what’s actually happening in those moments- and why your identity, more than your skill, determines your results.

Enter The Inner Rink ⬇️⬇️⬇️

The Story You Tell Yourself Why your identity, not your skill, determines your performance.