Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Solt Fitness and Medspa, Gym/Physical Fitness Center, 3900 Biscayne Boulevard, Miami, FL.
08/30/2026
Your recovery routine should work harder than you do
Infrared sauna supports circulation, muscle recovery, relaxation and overall wellness - while giving your body the time and environment it needs to reset✨
At SÖLT, recovery is part of the program, not an afterthought.
08/27/2026
Your age is one number
Your body tells the real story
How you sleep, move, recover and live shapes how you age.
Take care of the body that carries you through it all
08/23/2026
More than a class. A space for those who move together🤍
If you need us you can find us here🧘♀️
08/22/2026
At SÖLT, everything is designed to help you move better, recover deeper, recharge fully, and feel your best from the inside out
Parking? We’ve got you!
08/18/2026
Cryotherapy has gone from a niche recovery treatment to one of the most talked about wellness experiences in recent years
In just a few minutes, whole-body cryotherapy is used to support muscle recovery, reduce soreness, improve circulation, and leave you feeling more energized, focused, and refreshed.
Cold. Recover. Recharge❄️
DM us “COLD” to book your session
It started with a vision to create something different -a place where wellness, performance, and recovery come together under one roof. This is SÖLT