Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BodyRok Miami, Pilates Studio, 3015 Grand Avenue Suite #216, Miami, FL.
08/21/2026
Membership looks good on you 😌
More than just classes. BODYROK members get monthly buddy passes, same-day swaps + exclusive perks at some of our favorite local spots. Because if you’re going to ROK with us, you might as well get spoiled a little too. 💜
Just show your active BODYROK membership in the app to redeem local perks.
07/31/2026
⏰ The clock’s run out.
Your last chance to lock in 1 Month Unlimited for $99 is TODAY. Valid for both studios!! See you on the reformer. 💜
07/31/2026
250 classes. One word: Fierce. 💙
Whether he’s leading the instructor team or leading class, Frankie brings the same energy every single time. Congratulations on 250 classes. Here’s to the next milestone! 🔥
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07/29/2026
100 classes. Countless shakes. Zero regrets. 💜 Congratulations to Dani on joining the 100 Club! We can’t wait to celebrate the next 100.
07/02/2026
Meet Heather. ✨
The instructor who’ll have you shaking through floor pikes, grabbing an espresso immediately after class, and reminding you that the best part of BODYROK isn’t just the workout… it’s the people.
Catch Heather on the mic and come see what the hype is about. 💥
06/21/2026
⚽️ FIFA Jersey Night ⚽️
Wear a jersey.
Take class.
Get a surprise gift. 🎁
Monday, June 22
5:30 PM • 6:30 PM • 7:30 PM
📍BODYROK Cocowalk
The only thing getting benched is your excuse not to come. 😏
06/06/2026
Two weeks free.
Your excuses? Not included. 😏
Download the app, use code BODYROK, and come find out why everyone’s obsessed.
06/05/2026
Finding parking shouldn’t be the hardest part of your workout. 🚗➡️ Swipe for the step-by-step guide to getting to class.
06/04/2026
Amanda has officially taught 100 classes at BODYROK. 🎉
That’s 100 classes of killer playlists, elite sarcasm, and somehow finding muscles we didn’t know existed.
Congrats, Amanda! Here’s to the next 100. 💜
05/29/2026
she helps people work through life’s challenges for a living…
and then comes to BODYROK to give you new ones. 💜
meet danielle.