OM Movement

There’s something special about watching someone step into a new chapter 🤍 Every Sunday at 12:15pm, you can catch our latest cohort of YTT graduates take the mat to lead a free community class. 

Come support our grads, get a great practice in, and be part of something that genuinely matters.

Free & open to all — bring a friend and signup with the link in our bio to grab your spots ✨🙂

🙏 Community Class — Every Sunday | 12:15-1:15pm

📍OM Movement Studio in Coconut Grove

Reminder:
You. Are. A. Badass.

That’s all 🤍Share your favorite one with someone who could use a little positive affirmation today!

Your nervous system called, and it wants to come to our Sound Bath this month ✨

Sound healing works on levels the conscious mind can’t always access… regulating your stress response, syncing your brainwaves, and releasing what your body’s been quietly holding onto.

Ready to experience the magic? Our monthly Sound Bath is this Friday, June 12 from 7:30–8:30pm led by Movement Leader Giuliana Olivo ✨

Link in bio to reserve your space! Come, let go, and allow Giuliana to do the rest 🤍

🎶 Sound Bath — Friday, June 12 | 7:30–8:30pm
📍OM Movement Studio in Coconut Grove

Double the love, double the celebration! We’re wishing the happiest of birthdays to two incredible women who pour so much into this community 🤍✨

Erin .rosie brings the perfect balance of fire and softness to every class she leads. From Washington to Colorado to Miami, we’re so glad the journey led her here. Catch her on the mat and you’ll understand why!

If you haven’t already… you must come out for Erin’s OM Candlelight Yin with Myofascial Release (MFR) techniques every Thursday at 6:30pm🧘‍♀️

You may not see Telsys around the studio often, and that’s because she’s busy keeping all things OMM running behind the scenes! Marketing guru, yoga instructor, paddleboard lover, triathlete, ultramarathoner, Ironman Finisher (x5!!), and mama to two incredible kids.

The energy and intention that Telsys brings to this community means more than she knows 🙏

Please show these two some serious birthday love in the comments today.. they deserve all of it 🎂🎉

Sun’s out, rooftop’s calling. ☀️

is linking up with to throw the ultimate Summer Solstice party - Saturday, June 20th at 7PM on the rooftop in the heart of Coconut Grove.

Expect live DJ, yoga flow, sound healing, light bites, kombucha, and ALL the solstice energy.

See you at golden hour! 🧡

MiamiLife

Happy June to our OMM community! Whether you’re looking to celebrate the summer season, step into your practice, or expand your healing journey, we have something for everyone with this month’s lineup of special events:

🎶 Sound Bath — Friday, June 12 | 7:30–8:30pm
Lie back, let go, and let the sound do the work. Gongs, crystal bowls, chimes, and more led by . You’ll love this full-body reset for your mind and spirit.

🌇 Summer Solstice Rooftop Yoga — Saturday, June 20 | 7pm
Meet us at rooftop in the heart of Coconut Grove for golden hour! Expect a live DJ, a yoga flow led by , sound healing, mediterranean bites, kombucha, and ALL the solstice energy.

🪬 Reiki Level 2 Training — Saturday, June 27 | 2–7pm 
Ready to go deeper? This Level 2 certification with is where your healing practice expands — new attunements, sacred symbols, and tools you’ll use immediately. Spots are limited, and intentionally so.

🧘 Sunday Community Classes — Every Sunday | 12:15–1:15pm
Our YTT graduates are spreading their wings and we’re here to support. Join them for free community classes as they share their practice, their heart, and their energy with you. Come move, breathe, and connect!

Which event is calling you? Space is limited so book sooner rather than later — we’d love to see you on the mat 🤍 Link in bio to grab your spot!

📍OM Movement Studio in Coconut Grove

Some teachers don’t just lead a class — they leave a mark 🤍

Yes, it’s true…tomorrow is ’s last class at OMM 🥹 We cannot thank her enough, our community has been incredibly lucky to have Kata’s energy, knowledge, and beautiful heart in our space.

Please join us at 5:15pm on Thursday (tomorrow!) to take one last OM Hot Power Hour led by Kata.

Show her some love in the comments, what’s one of your favorite class memories with Kata?

It’s not a goodbye… it’s a “see you around” 🙏🤍

📍OM Movement Studio in Coconut Grove