Video Gains

How to lose weight and build muscle. Simple topics…right?

AMA Part 2: LIVE at 2pm TODAY
Twitch.tv/VideoGainsFitness
Building a mecha model kit and answering your questions in the chat!

Tune in tonight at 9pm EST for the live build! — Twitch.tv/videogainsfitness — All your questions on fitness and nutrition (and gunpla/gaming) will be answered 💪

See you there! (Don’t mind any tech errors we may run into, first stream on twitch in ages 😅)

Tune in tonight at 9pm EST for the live build! — Twitch.tv/videogainsfitness — All your questions on fitness and nutrition (and gaming stuff) will be answered 💪

See you there! (Don’t mind any tech errors we may run into, first stream on twitch in ages 😅)

ASK ME ANYTHING - TOMORROW July 10th at 9pm EST ON TWITCH:
twitch.tv/VideoGainsFitness (still fixing up channel a bit, I used to stream ages ago under another gamertag)

Personal Trainer and Nutrition Coach who ONLY works with gamers and nerds

I’ll be building a gunpla/mecha model kit called
Colada (3rd party) while answering all questions that come my way! Could be fitness, nutrition, supplement, gaming related topics, or anything really. Let’s see how this goes!

Being a gamer parent means finding time for everyone except yourself… Sound familiar? 😅 I’ve helped 60+ gamers get back in shape without giving up family time, sleep, or that one hour you finally get to yourself after the kids are down. One-on-one online coaching built for parents with zero extra hours to spare. This is not a cheap app or a useless PDF, but a fully customized plan built around your beautifully chaotic life as a parent. If you’ve got steady income and you’re done putting yourself last on the list, comment “GAMER” and I’ll walk you through exactly how I can help 💪🎮

Gamers will never be in great physical shape. Period.
😏 (kidding… sort of) I’m a fitness and nutrition coach who only works with gamers, and I’ve transformed 60+ of them who felt exactly like you do right now: stuck, low energy, low confidence. None of them had extra free time. They had jobs, bills, and a backlog of games just like you. What changed wasn’t their schedule, it was having an actual plan and someone in their corner who gets it. One-on-one online coaching for gamers ready to finally earn their end-game physique. Comment “GAMER” and let’s talk about what this could look like for you. 🎮

Gamer over 25 and your character’s stats are looking better than yours? 😅

I’ve helped 60+ gamers transform their bodies without giving up gaming, insane diets, or living in the gym.

This is one-on-one online fitness coaching built for gamers who are actually ready to change.

Comment “GAMER” and I’ll walk you through exactly how it works. 🎮💪