Sakz Warriors Trail Run

e body. Spartan Group X (SGX) from Sakz Fitness is an unique exercise program taught by Robert Sakz, a nationally certified Spartan group X Coach and Obstacle Specialist. SGX is designed to create an exhilarating and badass community driven group atmosphere of fitness that optimizes individual performance in Spartan Races and other obstacle/mud run races (Tough Mudder, Savage Race, Soldier Rush, Goliath Gauntlet, etc.) as well as in daily life. This weekend group class is a good sample of the type of workouts of the program, however to obtain the full benefits of the SGX course it's recommended to sign up for a 6 or 12 week program which can be one-on-one or as a small group, The location can be arranged with Coach Sakz. SGX utilizes a unique, independently developed strategy of periodization that allows specific aspects of training, fitness, and nutrition to be targeted at various times , however the SGX is about changing the mind and body from the inside out. SGX prepares people for life! You’ll know at the finish line!