High On Yoga

Fun Facts About Me:

• I have a hard time choosing. I blame this on being a Gemini.
• I’ve realized I’m terrible with gift cards… I never use them.
• I’m allergic to cats, wish I wasn’t cause they are cute.
• I started yoga in my twenties and prior to that I didn’t do any type of movement or workout.
• I worked in real estate for ten years and still have my license.
• All four of my grandparents are still alive.
• I was born in Ecuador.
• I moved to the USA three days before 9/11.

ALO x Wild Thing Residency Class 4.25.26 Photos by gaby mARTinez ✢⁺₊⋆

To the practice that shaped me into the woman I am today. The practice that constantly opens my eyes and heart to what really matters in life. A practice that never ends.

The one that connects us to source through the self. This guide that keeps on giving by encouraging softening while slowly building strength in the mind, body, and soul.

I am so grateful that I got to share my International Day of Yoga witnessing one of my beautiful friends April May Gardner shining so bright while leading over 500 yogis that gathered together over the sand of Nikki Beach to honor this practice of YOGA.

Today I was demo girl and it felt so good to receive. If we can’t be happy for others we will never be happy with ourselves. I’ll leave you with this quote another dear friend of mine said:

“There’s enough sunshine for everyone” Mimi Yoga

📸 A l S C H W A R C Z 🙏🏼

The happiest and nicest people you’ll meet aren’t the ones that have never endured any suffering… rather the ones who have gone through the depths of sorrow and came out with a deeper sense of appreciation for life itself.

If you have had the privilege to meet you know that she is sunshine in its human form. A huge role model to me and one of the most amazing community leaders in the world PERIOD.

A lot of the beautiful things that have happened for me in my yoga teaching career in the past 3 years were because of this amazing woman.

Happy Solar Return 🎂🥳💛 to my beautiful sister! Your continued commitment to your community and family keeps us inspired.

May your special day be full of love, smiles, sunshine and a little rain to see a rainbow 🌈.

♾️❤️

⭐️Side Star
🤸🏻‍♀️Reverse H2H
💃Dancer
❤️
🐶 FeniPoo

📸 ✨

ACROLATES When he wants to Acro but you want to Pilates

Second slide see mocking me doing Pilates 🤣🤣

Normalize Reinventing Ourselves Over & Over Again.

Although I love teaching yoga and it will always be my first love, I have really been enjoying starting again as a new student and teacher of Pilates and Sculpt.

Never let anyone tell you, YOU CAN’T! If anything, let those negative comments be the fire that fuels you taking it to the next level.

New Schedule COMING SOON!

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Most people are shocked when I tell them I was never a gymnast nor a dancer when I was younger.

Even more shocked when I tell them that it wasn’t until I was in my 20s that I was accidentally discovered yoga and that prior to that I never did any physical activities… I was just always thin.

What I discovered after my first yoga class is that I might had been skinny all along, but I was weak AF! I couldn’t hold a table top, let alone a plank pose..

And…. There was more to it…. not only my body was weak but also my mind and my heart were not in a good space.

What I’ve discovered along the ride is that it’s doesn’t have to be yoga.. it can be Pilates, it can be biking, it can be running, it can be swimming… IT’S NEVER TOO LATE TO START SOMETHING

Don’t be afraid of saying yes and trying new things. We never know where they will lead us to.

Excuses are easier to make but excuses don’t get you where you wish you were.

I’m just your favorite yoga teacher who now also loves teaching Pilates Sculpt 😏. Let’s go!

Feeling so inspired from this weekend’s intensive of Pilates Continuing Education with

I was missing the zazz and that tough love push to get more confident… and I found it.

Grateful for the 35 other ladies and gent who joined. I learned from each and every one of them.