Marcela Cid

Upperbody & Core Circuits🔥
Happy Monday! Upper body and core: 2 circuits today for strength and conditioning, dumbbells only. Have a great day! Love & Light 💪💖⚽️🏆🇦🇷

Full Body with 1 dumbbell🔥⚽️
Happy Saturday! Full body circuit with just 1 dumbbell in 18 minutes. Have a wonderful weekend! Love and Light ⭐️⚽️🇦🇷💖

FULL BODY FOR TIME ⭐️💖⚽️🇦🇷
Happy Friday!!! Full body workout. Check out this great dumbbell and rope circuit for time. Have a wonderful weekend! Love & Light ⭐️💖⚽️🇦🇷

LEGS!!!!💖⚽️🔥⭐️
Happy Thursday! Legs today. 20’ EMOM with dumbbells for strength and conditioning. Have a great day! Love & Light ⭐️🧉⚽️💖

Shoulders & Core in 20'🔥🇦🇷🏆⚽️
Happy Wednesday! Shoulders and core strength and conditioning EMOM with dumbbells. Have a great day! Love & Light 🔥🇦🇷🏆⚽️

Legs & Glutes🍑⚽️
Happy Tuesday! Legs and glutes today. Great exercise combos in these strength circuits. Check them out! Have a great day! Love & Light 🍑⚽️🇦🇷🏆

Upperbody & Core👍⭐️💖
Happy Monday! Upper body and core: Supersets today: strength and conditioning. Have a great day! Love & Light 💖⭐️😘

Full bodyvworkout in 15 minutes🔥
Happy Saturday! Full body circuit with a pair of dumbbells in 15 minutes. Have a wonderful weekend! Love and Light 👍💖⭐️

Full Body FOR TIME🔥🙌
Happy Friday!!! Full body workout. This every 2 minutes was intense… check it out!Have a wonderful weekend! Love & light 🔥🙌⚽️

LEG DAY!🔥🔥🔥
Happy Tuesday! Legs today. Tough exercises combo for strength and conditioning. Have a great day! Love & Light 😏⭐️🔥