Long Lean Pilates

We love our Miami community so much🫶🏼
(We also clearly have a lot to say)

📍121 SE 2nd Ave, Miami, FL 33131

Consider this your Pilates myth check 🤌🏼

Who’s ready to take their Pilates practice into teaching? 🧚🏻‍♀️

Our Mat Pilates Teacher Training is a Dual Certification in Classical Pilates + Sculpt, made for anyone who wants to really understand Pilates, not just memorize the movements.

Throughout the training, you’ll learn the why behind each movement, how it all connects, and how to feel confident leading a class of your own.

Whether you want to start teaching or simply deepen your own practice, you’ll leave feeling more knowledgeable, prepared, and confident in your Pilates journey.

SEP 12-13, 19-20, 26-27 + OCT 3-4

Enrollment is now open. Click the link in bio to learn more + reserve your spot! 🎟️

Non-heated Wednesdays with Jamie 🔥

A little change…
Our mats are now vertical. A fresh setup. A few new teachers. A new class format: Total Tone.

We can’t wait for you to experience the new layout, meet the newest faces on our team, and try total tone.

Total tone kicks off tomorrow at 5:30pm with Jamie. See you in the studio 🖤

Celebrating Mackenzie and another incredible milestone. 🤍

When you first moved to Miami, you didn’t know many people. Today, you have a community, friendships, and an entire studio full of people who genuinely care about you.

You always joke that you came to Pilates “skinny,” but now you’re strong—and watching that transformation has been so rewarding. Not just physically, but in the confidence and consistency you’ve built along the way.

You show up, bring your friends, make new ones, and truly make the most of your time with us. That’s what this community is all about.

We’re so proud of you, Mackenzie, and we can’t wait to celebrate 100 more classes together. You’re doing amazing. 🤍

Meet Erica! 🤍

We’re so excited to welcome the newest member of the Long Lean team!
You’ll find Erica teaching:

Wednesday 12:00 & 1:00 PM Reformer starting tomorrow.
Wednesday 7 & 8:15 am Mat classes starting next month!

Book a class, introduce yourself, and welcome her to our incredible community 🥰

Celebrating Julie — 200 classes in just 8 months. 🤍

What started as a journey to learn English turned into so much more. Over these past months, Julie immersed herself fully into the Long Lean lifestyle — completing our Teacher Training program, sculpting the strongest abs, building beautiful friendships, and bringing such incredible energy into the studio every single day.

Julie, we are so proud of you. While we know your heart is pulling you back to France, you will always have a place here with your Long Lean family. Thank you for your kindness, your consistency, your laughter, and the light you brought into our space.

We love you so much and will miss you dearly. 🇫🇷🤍

A summer Pilates routine that actually fits your life.
First month unlimited for $175.

Hot Pilates • Infrared Warm • Non-heatedOn-demand workouts includedBring a friend for free monthly ✨

Downtown Miami Pilates for every mood, energy level, and schedule.

Membership renews at regular rate after first month.

🔗 in bio to sign up