Pilates in the Grove is a pilates studio that offers a fun way to experience high quality fitness an
Post Pilates Red light sesh ✨
-reduce inflammation
-boost collagen production and reduce fine lines
-ease joint stiffness
Interested? DM us to book your session 📱
Basic human needs:
1. Water
2. Oxygen
3. Pilates at PITG ✨
What class is your favorite? Let us know in the comments 👇
#305
08/18/2026
“Everyone is the architect of their own happiness.” -Joseph Pilates
August is National Wellness Month, a perfect time to reset and recharge. 🌱
Be the architect of your happiness and prioritize yourself with movement, recovery and self care. 🙏
08/15/2026
Get ready to Sweat & Sip! 🥂
Join us for a specialty class lead by Xiomara “z” followed by a gathering at Atchana's Homegrown Thai for an afternoon of movement, connection and fun! 🤩
🗓️ Friday September 25, 2026
📍Coconut Grove
✨ 3:30 pm class followed by gathering at Atchana’s with our PITG friends
Spots are limited, please contact the studio or book for class through the PITG app. 💌
08/12/2026
Your after school reset is here ✨
• improve posture
• boost energy
• get stronger
Shake off the school day with Pilates and afternoon classes that work for your routine. 🙌
DM us or tap the link in the bio for more info. 🫶
08/04/2026
Stories like this remind us why we do what we do. ✨
Feeling stronger, moving better, and preparing your body for one of life’s biggest moments can make all the difference.
Congratulations, Ana, and thank you for letting us be part of your journey! 💜
08/01/2026
What if…. You just start!
Start your Pilates journey with us today.
We are here to support you every step of the way. 💜
Visit the link in our bio or DM us for more info!
Team Tip Tuesday with Mareshah 🌟
If you find yourself sliding on the mat while performing the Roll Up- this tip is for you! Here Mareshah covers how to modify your Roll Up so that you are stable and steady on the mat without sliding.
If you enjoyed that tip you can catch Mareshah’s NEW Mat Class Tuesdays and Thursdays at 9:30 in our South Miami private suite!
Happy Tuesday PITG 💜
Pilates over anything ✨
Self care is our priority and whether it’s on the mat or the reformer, we’re dedicated to you.
Set aside some time for yourself today and shoot us a message or text to save your spot today.
(305) 446-6899
Pilates over anything ✨
Self care is our priority and whether it’s on the mat or the reformer, we’re dedicated to you.
Set aside some time for yourself today and shoot us a message or text to save your spot today. 💌
(305) 446-6899
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 4pm |
| Saturday | 8:30am - 12pm |