Downtown Strength and Conditioning

Downtown Strength and Conditioning

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Downtown Strength & Conditioning is downtown Miami’s premier fitness facility. With programs ranging from CrossFit to HIIT bootcamps and Olympic lifting

See our website for up to date schedule info
Www.downtownstrengthandconditioning.com

Or visit our mindbody or Instagram profile @dtscmia

07/14/2026

That’s a wrap on Beach WOD & BBQ 🌊🔥 We crushed the workout, then crushed the food .

This crew doesn’t do anything halfway 💪🍔 Sweat, sun, and DTSC family all in one place. Thank you to everyone who came out and made it unforgettable and to Scarab Brewing for the cold ones. See you next time! 🙌

04/16/2026

You ready to hang with ?

Check out our packed community event schedule:
🎯April 18 Pride Sip & Sweat
Sweat, sip, and celebrate 🏳️‍🌈
This Saturday at 12PM we’re hosting our Pride Sip & Sweat workout! Complimentary!
Come as you are, bring a friend, and let’s move together.

🎯May 2 Sarka’s Farewell Workout
It’s not goodbye — it’s see you later. 🥹💪
Join us May 2nd for a very special sendoff workout with the one and only Coach Sarka. Two class times: 9AM and 10:30AM. Come sweat, laugh, maybe cry a little, and celebrate one of the best. She’s earned every single burpee.

🎯May 10 Wings for Life World Run
Run for those who can’t. 🧡
Sunday May 10th at 7AM. Join DTSC’s official team at Maurice Ferre Park for the Wings for Life World Run. 100% of entry fees fund spinal cord injury research. No set distance. No pressure. Just you, the road, and a Catcher Car chasing you down. 😅
Link in bio to join our team → or go to: wingsforlifeworldrun.com

🎯May 25 Memorial Day Murph
There is no better way to honor them. 🇺🇸
Memorial Day Murph is back kicking off at 9AM o with our friends at
Show up, give everything, and remember why we do this.

🎯July 11 Annual Beach Workout + BBQ 🏖️
Mark your calendars this one’s a DTSC tradition. ☀️🍖
July 11th we’re heading to Crandon Park, Key Biscayne for our Annual Beach Workout + BBQ. Details dropping soon Save the date!

*Subscribe to our emails via the link in bio to keep up with our community announcements (+ get early access to upcoming HYROX race codes 👀).

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Location

Telephone

Address


15 SE 2nd Avenue
Miami, FL
33131

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 8pm
Saturday 8:45am - 12pm
Sunday 10am - 1pm