All Time Fit

WRSM Race Team 🪽
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All gas, no breaks. Everyone pushed it to their limits that day! Cramps, insane heat, but a whole lot of HEART 💪🏼
🥈2nd Place All Male Team
🏅 14th Overall
⏱️ 13:00:31

Training Day with
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Crazy the progress young athletes can make by sticking to a structured program!!!
Parents, if your kid is serious about their sport set them up with a S&C coach that will tailored program that meets their needs and abilities. Progress is made through just “hard work” there’s a “smart work” way to do things. 💪🏼😤

Stop being influenced by the people getting paid to influence, when they don’t even believe the things their influencing you to do because they’ve been influenced to do things for the money instead of actually knowing a dang thang.

Knowledge is power. Knowledge is freedom from the rat race. Knowledge allows you to differentiate marketing/sales vs useful information. Knowledge allows you to see a post and go “they’re just trying to sell me something” .

Sometimes less is more. Sometimes you DON’T need to do everything your favorite influencer is doing. Why? Because there’s a good chance they don’t have the same life as you. And maybe they do, but their job (or hobby) is to purely make videos for likes, shares, views, and to build a following. Your life isn’t THAT.
Work on you and doing the simple things in life and it’ll all come together.

Ok rant over.

Vert Test for the .official using the SENSORS! And wooooo it didn’t disappoint! 🚀
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33.4 | 35.4 | PR: 39.4”
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Not bad for a 35 year old 😤 (no peptides necessary)
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So pumped that that .official is putting on a competition every former and current athlete can feel nostalgic about. The combine event I’ve been waiting for!
Looking forward to getting a chance to compete one day! This competition is definitely what my next training block will be focused on. Speed and Power baby!!