Lit Bod Fitness

❤️‍🔥 3 DAYS. 3 CLASSES. ONE LIT WEEKEND. ❤️‍🔥

Lit Fam, we’re not giving y’all ONE chance to get on these boards this weekend… we’re giving you THREE. 😮‍🔥💃🏽

🔥 FRIDAY 8/28 | FLAME’N FRIDAY
⏰ 7:00 PM
Weekly step. Weekly pressure.

📟 SATURDAY 8/29 | SWEATIN’ IT BACK: Y2K
⏰ 10:00 AM
Pull out that Y2K activewear because LIT Saturday is taking it ALL the way back! 💿✨

🔥 SUNDAY 8/30 | SIZZLIN’ SUNDAY
⏰ 10:00 AM
Because apparently one class wasn’t enough. 😂

📍 ALL 3 CLASSES:
Fordham Fitness
9929 Pines Blvd
Pembroke Pines, FL 33024

👟 Beginner-friendly
❤️‍🔥 Low impact
🔥 High calorie burn
⭐ Boards provided
🤝🏾 Lit Fam energy INCLUDED

Come for one… come for two… or really apply pressure and pull up for ALL THREE. 👀🔥

🚨 Boards are limited, especially for LIT Saturday. Don’t wait until the weekend to start looking for a spot.

👉🏽 Reserve your board NOW at LitBodFitness.com.

Now tell us in the comments: FRIDAY, SATURDAY, SUNDAY… or ALL 3?! 👇🏽😮‍🔥

Get LIT. Stay FIT.
LVO - LIT Vibes ONLY.

📟🔥 5 DAYS LEFT… AND Y’ALL BETTER NOT WAIT ’TIL THE LAST MINUTE! 😂❤️‍🔥

LIT Saturday is taking it ALL the way back to Y2K! 💿✨

This Saturday, we’re bringing the throwback music, the fits, the sweat, and the Lit Fam energy for SWEATIN’ IT BACK: Y2K and if you know how LIT Saturdays go, you already know this is about to be A TIME. 💃🏽🔥

And yes, we got you covered:

💧 Water provided
⭐ Step boards provided
🎶 Y2K vibes ALL class long
❤️‍🔥 Beginner-friendly, all levels, all bodies, all welcome
👟 Just show up ready to MOVE

But listen… pick the outfit AFTER you secure the board. 😂 Because the Y2K fit can be ready and the board can still be GONE!

📅 Saturday, August 29
⏰ 10:00 AM
📍 Fordham Fitness
9929 Pines Blvd, Pembroke Pines, FL 33024

✨ Pull out your best Y2K-inspired activewear and come sweat it back with us.

🚨 BOARDS ARE LIMITED.
Secure the vibes. Secure the board.

👉🏽 Reserve yours NOW at LitBodFitness.com.

Then tag the friend that NEEDS to be in this class, send them this carousel, and tell them to stop playing! 😂👇🏽

Get LIT. Stay FIT.
LVO — LIT Vibes ONLY. ❤️‍🔥

✨📟 AUGUST IS GIVING THROWBACK PRESSURE 📟✨

We’re taking it all the way back this month with
Sweatin’ It Back: Y2K 😮‍🔥

Think throwback vibes, real sweat, premium energy, and a whole lotta Lit Fam motion.

If you’ve been waiting on the perfect time to lock in…
Lit bae, this is it.

Swipe through for the full August lineup and get into what’s LIT all month long 👉🏽

🔥 FLAME’N FRIDAYS

🕖 7:00 PM
📍 Fordham Fitness
📅 8/7, 8/14, 8/21, 8/28

💦 SIZZLIN’ SUNDAYS

🕙 10:00 AM
📍 Fordham Fitness
📅 8/2, 8/16, 8/30

❤️‍🔥 LIT SATURDAY

Sweatin’ It Back: Y2K
🗓 Saturday, 8/29
🕙 10:00 AM
📍 Fordham Fitness

All classes held at:
Fordham Fitness
9929 Pines Blvd
Pembroke Pines, FL 33024

Around here it’s always:
✔ Beginner-friendly
✔ Low impact, high calorie burn
✔ Boards provided
✔ Community over everything
✔ LIT vibes from start to finish

Whether you’re brand new or already part of the crew, there’s a place for you in the Lit Fam.

🎟 Reserve your board now at LitBodFitness.com
and get ready to sweat it back all August long.

LVO — LIT Vibes ONLY 🔥

🌍🔥 GRAB YOUR FLAG & MEET US ON THE BOARDS! 🔥🌍

This Saturday, the Lit Fam is going WORLDWIDE for our Rep Your Flag edition of LIT Saturday! 🇯🇲🇹🇹🇭🇹🇺🇸🇵🇷🇳🇬

Come represent your country, your culture, or the heritage that shaped you, because at Lit Bod, it’s Every Culture. One Vibe. ❤️‍🔥

🗓 Saturday, July 25
⏰ 10:00 AM
📍 Fordham Fitness
9929 Pines Blvd
Pembroke Pines, FL 33024

🎟 Admission: $15
💧 Boards & water provided
👟 Beginner-friendly hip-hop step aerobics
🔥 Low impact, high calorie burn

🚨 Boards are limited, so don’t wait until Saturday asking if we still have one left! Reserve yours NOW at LitBodFitness.com or tap the direct link in our bio.

Celebrate movement. Celebrate culture. Celebrate community.

LVO — LIT Vibes ONLY! 🌍🔥

JULY IS HERE… AND WE’RE GOING WORLDWIDE! ✨🌍

At Lit Bod, we believe fitness has one universal language: movement.

This month we’re celebrating EVERY CULTURE. EVERY STORY. EVERY STEP.

🇯🇲🇹🇹🇭🇹🇺🇸🇨🇺🇲🇽🇨🇴🇧🇷🇳🇬🇬🇭🇵🇷… wherever you’re from, you’re family here.

REP YOUR FLAG is a celebration of the beautiful cultures, backgrounds, and communities that make the Lit Fam what it is.

Because around here…

Every Culture. One Vibe. ❤️‍🔥

Swipe through to check out everything we have planned this month! 👉🏾

🔥 FLAME’N FRIDAYS

🕖 NEW TIME: 7:00 PM

📍 Fordham Fitness
9929 Pines Blvd
Pembroke Pines, FL 33024

📅 July 3 — NO CLASS
📅 July 10
📅 July 17
📅 July 24
📅 July 31

✔ Beginner Friendly
✔ Low Impact
✔ High Calorie Burn
✔ Boards Provided

💦 SIZZLIN’ SUNDAYS

🕙 10:00 AM

📍 Fordham Fitness

📅 July 5
📅 July 19

Come for the workout…
Stay for the community. ❤️

🌍 LIT SATURDAY: WORLDWIDE LIT

REP YOUR FLAG

🗓 Saturday, July 25
🕙 10:00 AM

🌎 Every Culture. One Vibe.

Rep your country, your heritage, or the culture that shaped you. Let’s celebrate movement, diversity, and community together.

This is one of our favorite themed classes of the year, and trust us… you don’t want to miss it. 🔥

Whether you’re stepping onto a board for the very first time or you’ve been rocking with us since day one…

There’s a place for YOU in the Lit Fam.

❤️ Beginner Friendly
🖤 Low Impact
🔥 High Calorie Burn
💧 Boards & Water Provided
🎶 Hip-Hop Vibes
🤝 Community That Feels Like Family

🎟 Reserve your board today!
Visit LitBodFitness.com or click the link in our bio.

Let’s make July unforgettable.

Meet us on the boards.

LVO — LIT VIBES ONLY. 🔥🌍

24 HOURS UNTIL HEATWAVE 🔥🌡️

Tomorrow… we STEP 😮‍🔥

Too hot to miss.
Tell a friend to tell a friend.
Tell your workout bestie.
Tell the one that’s always saying, “I’m coming next time” 👀😂

HEATWAVE is officially loading and summer pressure is being APPLIED ☀️🔥

👗 Pull up in:
❤️ Red
🖤 Black
🧡 Orange

🌡️ LIT SATURDAY: HEATWAVE
🗓 Saturday, 5/30
⏰ 10:00 AM

📍 Fordham Fitness
9929 Pines Blvd
Pembroke Pines, FL 33024

💲 Only $15

✔ Beginner Friendly
✔ Low Impact, High Calorie Burn
✔ Boards Provided
✔ Water Provided
✔ Lit Instructors
✔ Summer Vibes Activated

BONUS ALERT 🍉

will be in the building serving fresh watermelon juice pouches and watermelon slices 😮‍🔥☀️

Because if we’re bringing the HEAT… we gotta keep the Lit Fam refreshed too 😏

Whether it’s your first class or your fiftieth, we’ve got you.

🎟 Book your board NOW
Direct link in bio or visit LitBodFitness.com

LVO: LIT VIBES ONLY 🔥

Who’s pulling up tomorrow? 👀👇🏾

SIP, STEP & CELEBRATE MOM ✨💐

This Sunday we’re switching it up…
Sizzlin’ Sunday: Step & Sip Edition 🍾😮‍🔥

Bring your mom, your bestie, or just YOU, because this is giving self-care, sweat, and a little sip after. 💅🏽

We’re stepping, we’re vibing, and yes… we’re toasting to the women who do it ALL 🥂

🗓 Sunday, May 10th | Mother’s Day Special
⏰ 10:00 AM
📍 Fordham Fitness
9929 Pines Blvd, Pembroke Pines, FL 33024

✔ Beginner-friendly
✔ Low impact, high calorie burn
✔ Boards provided
✔ Good vibes + mimosas to celebrate 🥂✨

Whether you’re celebrating a mom, are a mom, or just honoring YOU this is your moment.

Spots are LIMITED 👀
🎟 Reserve your board now, link in bio
or visit LitBodFitness.com

Come STEP. Come SIP. Come feel GOOD 😮‍🔥

LVO — LIT Vibes ONLY