07/13/2026
Meet our July Coach of the Month: Ashley! 💪
As our Head Coach, Ashley brings enthusiasm and motivation to every class. She’s passionate about the supportive SWEAT440 community and loves pushing members to achieve more than they thought possible. Named Coach of the Month, Ashley says, “Thanks to the amazing SWEAT440 crew and all the members who keep showing up and working hard. Now let’s celebrate the only way we know how... burpees!”
07/09/2026
⚠️Studio Notice! Out of an abundance of care for your comfort and safety, 11:30am is the last class today.
We’ll see you back in the studio tomorrow!🩵
07/09/2026
⚠️Studio notice!
Your comfort and safety is our top priority. 🩵
07/08/2026
30 classes. 40 days. One prize. 🏆
From July 13th to August 22nd, our coaches will be in your corner the whole way. End the summer stronger than you started it. 💪 Are you in?
07/07/2026
Meet our July Members of the Month! 💪
After joining SWEAT440 in May, Annemarie and Lou Rodriguez quickly made it one of the best parts of their daily routine. Before SWEAT440, consistency was their biggest challenge, as busy work schedules and everyday life often made it difficult to prioritize their health. From their very first class, they noticed the difference. The workouts were challenging but fun, the coaches were encouraging, and the atmosphere made them want to come back the next day. Working out together has helped them stay accountable, while coaches who know their names and celebrate their progress have made all the difference. Over the past two months, they have become stronger, have more energy, and feel more confident, with their growing consistency being just as rewarding as the physical changes. Today, SWEAT440 has become more than just a workout. It is part of their lifestyle, and they are grateful to be part of such an encouraging community as they continue to grow.
07/03/2026
Join us TODAY-July 5th for our Race to 250 Challenge!🇺🇸
We’re looking for the lowest 250m row time! Do you think you have what it takes to win?
07/01/2026
Our hearts our with Venezuela. SWEAT440 Brickell is collecting essential relief supplies to support those impacted by the recent tragedy. 🩵
Donations can be dropped off at our studio today-July 3rd.
Every contribution, big or small, can make a meaningful difference. Thank you for helping us support families in need. We are stronger together 💪
07/01/2026
Summer is here ☀️😎
And somewhere between the travel, the plans, and the unpredictable weeks, your routine can change 🌊 That's not a failure. That's just summer.
That's why you have 33% off 10 & 20 class packs 💥 no membership, no commitment, no recurring charge. Just your classes, on your schedule.
📅 July only.
👉 Find your nearest SWEAT440 studio at sweat440.com/gyms
DM us for more info!
06/25/2026
We’re keeping things rolling with our standard hours: 8:00 AM – 1:00 PM this Fourth of July!
Start your holiday with a workout and keep the momentum going all day long. 💪✨