Soul Flow Yo Yoga Miami

Soul Flow Yo Yoga Miami

Share

Where the Flow of Yoga Finally Reaches Your Soul! Miami & Broward! Group + Private Classes Available!

08/28/2026

That Friday mood when you’ve made it through the week and finally get to just… ✨BE✨ πŸ˜ŒπŸ§˜πŸΎβ€β™€οΈ

Monday’s class may have challenged the body, but we ended exactly how we needed to β€” with stillness, deep breaths, and a little time to simply let it all go. πŸ’›

Because sometimes the best part of the Flow is giving yourself permission to do absolutely… nothing. πŸ˜‚

Happy Friday, FLOW-ers! πŸŽ‰
May your weekend be as peaceful as Savasana. πŸ§˜πŸΎβ€β™€οΈπŸ’›

Photos from Soul Flow Yo Yoga Miami's post 08/26/2026

πŸ‚ Ready to roll into September? SEPTEMBER BOOKINGS ARE NOW OPEN! 🀎✨

New month, new beginningsβ€”and maybe a little more time on your mat. πŸ§˜πŸΎβ€β™€οΈ

Whether you’re looking for a private 1:1 session, planning a group experience, or want to incorporate yoga into your routine on a consistent basis, SoulFlowYo is ready to flow with you. πŸ’›

For my friends and FLOW-ers who prefer an intimate, dedicated Vinyasa experience at the location of your choiceβ€”this is for you.

For those in SoFlo who can’t always make our group classesβ€”this is for you.

And for those ready to build consistency into their yoga journey with weekly, biweekly, monthly, or multiple sessions per week β€”THIS IS FOR YOU. ✨

πŸ§˜πŸΎβ€β™€οΈ IN-PERSON & VIRTUAL SESSIONS AVAILABLE πŸ§˜πŸΎβ€β™€οΈ

πŸƒ Beginner-friendly
πŸƒ All levels welcome
πŸƒ Customized private Vinyasa sessions
πŸƒ Flexible scheduling
πŸƒ House Calls available 🏑
πŸƒ Private Group Sessions
πŸƒ Retreats & Wellness Experiences
πŸƒ Youth Yoga
πŸƒ Couples Yoga
πŸƒ Corporate/Workplace Yoga
πŸƒ Chair Yoga
πŸƒ Restorative Yoga
πŸƒ Prenatal Yoga
πŸƒ Gentle & Accessible Yoga
πŸƒ Yoga for Mobility, Flexibility & Stress Relief
πŸƒ And MORE!

Ready to make yoga part of your September?

πŸ“² Book your session:
β€’ Text/Call: (305) 335-1497
β€’ Email: [email protected]
β€’ Visit: SoulFlowYo.com/Contact
β€’ Or tap Contact in my bio

Let’s Flow this September! πŸ§˜πŸΎβ€β™€οΈπŸ€Žβœ¨

08/25/2026

R&B Soul & Slow Flow last night was ✨ EVERYTHING! ✨

There was something so special about closing out Monday surrounded by good energy, smooth R&B, intentional movement, and a room full of people ready to SLOW down and POUR back into themselves. πŸ§˜πŸΎβ€β™€οΈβœ¨

We stretched. We breathed, and breathed deeply. We definitely challenged ourselves. We laughed. We related. We RELEASED.

And we left that room feeling GOOD. πŸ’•

This was the PERFECT way to close out Monday and smooth coast into the rest of the week. 🎢🌿

Thank you to everyone who showed up and helped make this session ONE FOR THE BOOKS. And a special thank you to everyone who continues to trust me with your practice and your adding to your inner peace. πŸ’›

Until the next Flow! πŸ§˜πŸΎβ€β™€οΈβœ¨

08/24/2026

A FEW SPOTS ARE STILL AVAILABLE FOR TONIGHT’S MONDAY RESET! πŸ§˜πŸΎβ€β™€οΈ

Make this the Monday that shifts your WHOLE week.

🎢 R&B Slow & Soul Flow is your invitation to slow down, reconnect, and breathe deeply after a busy day. Whether you’re brand new to yoga or a seasoned yogi, this beginner-friendly experience is designed to nourish your mind, body, and spirit.

Come Flow with us! πŸ§˜πŸΎβ€β™€οΈβœ¨

πŸ§˜πŸΎβ€β™€οΈ R&B Slow & Soul Flow
πŸ“… Monday, August 24 β€’ 7PM
πŸ“ The Co-Space *Miami Gardens*
🎟 $20

✨ Limited spots available. We’re almost at capacity!

πŸ’› Spots can only be reserved at SoulFlowYo.com.

08/24/2026

Grand Rising & Good Morning - It’s Affirmation & Mantra Monday πŸŒžπŸ’­πŸŒž S T A R T your morning off by AFFIRMING the following affirmations themed on BELIEVING IN YOURSELF 🧠 Breathe ➑️ Speak ➑️ Affirm ➑️ REPEAT πŸ”‚

Drop a πŸ’› once you have spoken it into existence + are now motivated to jumpstart your day! Let’s have a great start to our NEW WEEK, FLOW-ers!

A few announcements below! ⬇️

R&B Slow & Soul Flow is BACK! Secure your spot for our 7PM class on TONIGHT at The Co-Space in Miami Gardens! Tickets can only be purchased via SoulFlowYo.com!

Private Session Bookings for August are OPEN! Let’s get you on the calendar! πŸ—“οΈ

Be sure to stay tuned for the next outdoor session! Classes are always contingent on the weather! 🌀️

Thank you all for your support! πŸ’–

Have a great week! 🫢🏾πŸ₯‚πŸ§˜πŸΎβ€β™€οΈβœ¨πŸ™πŸΎ

08/20/2026

Think Chair Pose is easy? πŸ‘€πŸ˜‚

We added a little twist to this one! πŸ”₯πŸ§˜πŸΎβ€β™€οΈ

Chair Pose brings the HEAT with strength, balance, and focus β€” and adding the twists challenged my students to stay grounded while truly working through the movement.

This is what I LOOOOVE about our Flow: we move with intention, we challenge ourselves, and we have a GOOD time doing it. πŸ’›

Ready to see what we’re getting into next Monday? πŸ‘€

Come Flow with me! πŸ§˜πŸΎβ€β™€οΈβœ¨

πŸ§˜πŸΎβ€β™€οΈ R&B Slow & Soul Flow
πŸ“… Monday, August 24 β€’ 7PM
πŸ“ The Co-Space *Miami Gardens*
🎟 $20

✨ Limited spots available!

πŸ’› Spots can only be reserved at SoulFlowYo.com.

08/17/2026

⏰ Your Monday R&B Reset is coming around again! ⏰

✨ Start your week with intention. ✨

Join me for an evening of smooth R&B, mindful movement, and deep restoration. πŸ’›

🎢 R&B Slow & Soul Flow is your invitation to slow down, reconnect, and breathe deeply after a busy day. Whether you’re brand new to yoga or a seasoned yogi, this beginner-friendly experience is designed to nourish your mind, body, and spirit.

Come as you are and allow yourself the space to reset, restore, and reconnect through soulful movement and intentionality.

πŸ§˜πŸΎβ€β™€οΈ R&B Slow & Soul Flow
πŸ“… Monday, August 24 β€’ 7PM
πŸ“ The Co-Space *Miami Gardens*
🎟 $20

✨ Limited spots available.

πŸ’› Spots can only be reserved at SoulFlowYo.com.

Leave feeling renewed and ready for the week ahead. πŸ§˜πŸΎβ€β™€οΈ

08/17/2026

Grand Rising & Good Morning - It’s Affirmation & Mantra Monday πŸŒžπŸ’­πŸŒž S T A R T your morning off by AFFIRMING the following affirmations themed on MOTIVATION πŸ’ͺ🏾 Breathe ➑️ Speak ➑️ Affirm ➑️ REPEAT πŸ”‚

Drop a πŸ’ͺ🏾 once you have spoken it into existence + are now motivated to jumpstart your day! Let’s have a great start to our NEW WEEK, FLOW-ers!

A few announcements below! ⬇️

R&B Slow & Soul Flow is BACK! Secure your spot for our 7PM class on AUGUST 24TH at The Co-Space in Miami Gardens! Tickets can only be purchased via SoulFlowYo.com!

Private Session Bookings for August are OPEN! Let’s get you on the calendar! πŸ—“οΈ

Be sure to stay tuned for the next outdoor session! Classes are always contingent on the weather! 🌀️

Thank you all for your support! πŸ’–

Have a great week! 🫢🏾πŸ₯‚πŸ§˜πŸΎβ€β™€οΈβœ¨πŸ™πŸΎ

08/10/2026

⏰ Your Monday Reset is here again! ⏰

I can’t wait to welcome you on the mat tonight! ✨

Need the deets? πŸ‘‡πŸΎ

πŸ§˜πŸΎβ€β™€οΈ R&B Slow & Soul Flow
πŸ“… Monday, August 10 β€’ 7PM
πŸ“ The Co-Space *Miami Gardens*
🎟 $20

✨ Limited spots available.

πŸ’› Spots can only be reserved at SoulFlowYo.com.

See you tonight! 🫢🏾

Want your business to be the top-listed Gym/sports Facility in Miami?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address


Miami, FL