06/02/2026
Sheβs baaaaack! π§πΎββοΈ
Grab your mats and meet me at The Trap!
π₯ The countdown is ON β just ONE WEEK until Trap Yoga with the City of Miami Gardens! π₯
You already know the vibes: wellness meets the beat, movement meets the mat, and community meets the culture. π§πΎββοΈπΆβ¨
This FREE evening is all about moving your body, releasing stress, and connecting with the community through music, movement, and good energy. πͺπΎπ¦π
π
Tuesday, June 9th
π 7:00 PM β 8:00 PM
π Betty T. Ferguson Recreational Complex
3000 NW 199th Street, Miami Gardens, FL
β¨ Connection. Culture. Community. β¨
Bring your mat. Bring a friend. Bring your energy! π₯π₯π₯
ποΈ Secure your spot now!
06/01/2026
Grand Rising & Good Morning - Itβs Affirmation & Mantra Monday πππ WELCOMING JUNE! β€οΈ S T A R T your morning off by AFFIRMING the following affirmations themed on THE NEW MONTH OF JUNE β€οΈ Breathe β‘οΈ Speak β‘οΈ Affirm β‘οΈ REPEAT π
Drop a β€οΈ once you have spoken it into existence + are now motivated to jumpstart your day! Letβs have a great start to our NEW WEEK, FLOW-ers!
A few announcements below! β¬οΈ
Trap Yoga is BACK! Spots are limited! Be sure to secure your mat at THE TRAP! Only at SoulFlowYo.com! β
Private Session Bookings for June are OPEN! Letβs get you on the calendar! ποΈ
Be sure to stay tuned for the next outdoor sessions to resume this Spring! Classes are always contingent on the weather! π§πΎββοΈπ€οΈ
Thank you all for your support! π
Have a great week! π«ΆπΎπ₯π§πΎββοΈβ¨ππΎ
05/26/2026
Grand Rising & Good Morning - Itβs Affirmation & Mantra Monday (Tuesday!) πππ S T A R T your morning off by AFFIRMING the following affirmations themed on LETTING GO βπΎ Breathe β‘οΈ Speak β‘οΈ Affirm β‘οΈ REPEAT π
Drop a βπΎ once you have spoken it into existence + are now motivated to jumpstart your day! Letβs have a great start to our NEW WEEK, FLOW-ers!
A few announcements below! β¬οΈ
Trap Yoga is BACK! Tickets ARE LIVE with the next Trap Yoga class scheduled for THIS THURSDAY, May 28th! Spots are limited! Be sure to secure your mat at THE TRAP! Only at SoulFlowYo.com! β
Private Session Bookings for May are OPEN! June opens up soon! Letβs get you on the calendar! ποΈ
Be sure to stay tuned for the next outdoor sessions to resume this Spring! Classes are always contingent on the weather! π§πΎββοΈπ€οΈ
Thank you all for your support! π
Have a great week! π«ΆπΎπ₯π§πΎββοΈβ¨ππΎ
05/18/2026
Grand Rising & Good Morning - Itβs Affirmation & Mantra Monday πππ S T A R T your morning off by AFFIRMING the following affirmations themed on A NEW WEEK ποΈ Breathe β‘οΈ Speak β‘οΈ Affirm β‘οΈ REPEAT π
Drop a πΈ or π once you have spoken it into existence + are now motivated to jumpstart your day! Letβs have a great start to our NEW WEEK, FLOW-ers!
A few announcements below! β¬οΈ
Trap Yoga is BACK! Thank you to everyone who came out last week! Tickets ARE LIVE with the next Trap Yoga class scheduled for May 28th! Spots are limited! Be sure to secure your mat at THE TRAP! Only at SoulFlowYo.com! β
Private Session Bookings for May are OPEN! Letβs get you on the calendar! ποΈ
Be sure to stay tuned for the next outdoor sessions to resume this Spring! Classes are always contingent on the weather! π§πΎββοΈπ€οΈ
Thank you all for your support! π
Have a great week! π«ΆπΎπ₯π§πΎββοΈβ¨ππΎ
05/14/2026
π£οΈ TONIGHTβS THE NIGHTβΌοΈ
WAKE IT UP, MIAMI GARDENS! TRAP YOGA IS BACK TONIGHT! DID YOU SECURE YOIR SPOT? π₯π₯π₯
ποΈ TONIGHT | 7:30 PM | Miami Gardens | Diamond In The Rough Gym
ποΈ Book your spot for tonight NEEEOW while you can!
Link in bio β
Tickets ONLY sold exclusively at SoulFlowYo.com!
05/11/2026
Grand Rising & Good Morning - Itβs Affirmation & Mantra Monday πππ S T A R T your morning off by AFFIRMING the following affirmations themed on CONFIDENCE β¨ Breathe β‘οΈ Speak β‘οΈ Affirm β‘οΈ REPEAT π
Drop a βπΎ once you have spoken it into existence + are now motivated to jumpstart your day! Letβs have a great start to our NEW WEEK, FLOW-ers!
A few announcements below! β¬οΈ
Trap Yoga is BACK THIS THURSDAY! Tickets ARE LIVE! Spots are limited! Be sure to secure your mat at THE TRAP!
Private Session Bookings for May are OPEN! Letβs get you on the calendar! ποΈ
Be sure to stay tuned for the next outdoor sessions to resume this Spring! Classes are always contingent on the weather! π§πΎββοΈπ€οΈ
Thank you all for your support! π
Have a great week! π«ΆπΎπ₯π§πΎββοΈβ¨ππΎ