Anna Bezsonova OLYMPIC TRAINING SCHOOL�Rhythmic gymnastics �Coach�World champion 2007�Olympic games - Athens 2004�Olympic games - Beijing 2008
Flying higher, reaching farther, and making every jump count!
08/18/2026
Leotards & Apparatus Sale! ‼️
Looking for beautiful leotards and quality rhythmic gymnastics apparatus? We’ve got you covered!
Come check out our selection and find something perfect for training or competition.
Don’t miss out—shop your favorites while they’re available!
Saturday August 22nd in our gym
1935 NE 150th street North Miami Fl 33181
From 12 to 3 pm‼️
📩 Message us for details and availability.
How often do you use ropes for warm-up?
We love adding rope exercises to our warm-up to work on coordination, rhythm, and quick footwork!
Who can repeat triple jumps in a row? 🔥🔥🔥
Think you can do it? Give it a try and tag us!
08/15/2026
Happy birthday to a beautiful Olga! 💐✨
Wishing you endless happiness, love, laughter, and all the beautiful moments you deserve. May your special day be as wonderful as you are! We love you ❤️🎂
08/14/2026
Happy Birthday to our beautiful Olivia 🎉🎂🎊🎁🌹
May your special day be filled with happiness, beautiful moments, and big dreams! Keep shining, growing, and sharing your amazing talent with the world! We love you 😍
Today we’re working on balances using the balance board. It looks simple, but wow, it challenges every muscle. Staying steady teaches control, patience, and confidence. It’s not about being perfect right away. It’s about showing up, wobbling a little, correcting, and trying again. Step by step, we build stronger balance and stronger bodies.
Beach practice is our favorite! Train hard, play hard, beach edition! 🏖️🔥
Happy Monday
Warm-up. Conditioning. LET’S GO!
Energy up, excuses down!
Move. Sweat. Get stronger. Repeat! 🔥
08/07/2026
Working both sides of the body is a must.💪
Here, our Amanda Amanda Joy Levy is demonstrating both her right and left leg splits-and they’re almost identical!
Training both sides equally is essential for balanced strength, flexibility, and proper body development. Great job, Amanda! 👏👏👏
Today’s focus: hard tosses with the hoop—every throw is a step closer to perfection!
Pushing our limits, staying inspired!