Regina Martinez- Cross Country Ski

Regina Martinez- Cross Country Ski

Share

A space to share my ski adventures on the road to the Olympics! ... as well as my other shenanigans.

Una pagina para compartir mis aventuras de ski en camino a los Juegos Olímpicos! ... y otras de mis travesuras.

Photos from Regina Martinez- Cross Country Ski's post 08/29/2026

Kowbonga dudes 🤙🏼 Getting pelted in the face with ice and wind with minimal visibility… all in the name of sport 🫶🏼😂
Aura farming? More like character farming. Swipe to see the fun. English & Spanish videos up ahead

FYP

08/26/2026

Ford Motor Company Even though I love exploring Miami city life, sometimes my spirit needs a nature-filled adventure. This is why I love my Ford Explorer® Tremor® and its off-road performance capabilities.

In this adventure, we got to make lots of interesting new friends in the Everglades. Some key features that make hard to reach destinations easier include:

• Specifically tuned suspension for the Tremor® and Off-Road Drive Mode
  • Torsen® Limited-Slip rear axle
  • Intelligent 4WD standard
  • Off-road auxiliary grille lights for increased visibility
  • Underbody protection — front and rear deflection plates
  • Available 3.0L twin-turbo V6 EcoBoost® engine

We can’t wait for the next adventure!

2026 Ford Explorer® Tremor® model with optional equipment and available Ford accessories shown. Always consult the Owner’s Manual before off-road driving, know your terrain and trail difficulty, and use appropriate safety gear.

Photos from Regina Martinez- Cross Country Ski's post 08/23/2026

Every road asks a question: Who are you becoming? Sometimes the answer isn’t found by standing still, but by embracing change and trusting the journey ahead. Here’s to new beginnings — and to having the 2026 Ford Explorer® Tremor® for every mile of them.

2026 Ford Explorer® Tremor® with optional equipment shown.

Photos from Regina Martinez- Cross Country Ski's post 08/23/2026

The view is beautiful, but who you become on the way there is the real reward. 🫶🏼 La vista es hermosa, pero la persona que te conviertes en el camino es la verdadera recompensa. 🤍

08/19/2026

The struggle… 🫠

Of course I love my job, but it comes with a strong emotional, mental, and physical toll

Photos from Regina Martinez- Cross Country Ski's post 08/16/2026

Summertime shenanigans with mom☀️💪🏼🫶🏼

…When life hands you lemons 🍋



“Mom, look what I can do” 😂

Moon walk 🌝

Te quiero 😘

08/13/2026

Empowering Physicians Event ✨🤩 Sign up now, Drs. Orders ☝🏼

September 25th ✅🗓️

Photos from Regina Martinez- Cross Country Ski's post 08/12/2026

🐊 Caution: crocodiles in area
Us: full send 🛼🔥

Photos from Regina Martinez- Cross Country Ski's post 08/11/2026

Don’t forget to breathe 🧘🏻‍♀️✨

We live in a world where hustle and achievement are often worn as badges of honor. But one of the most important things residency and medical training taught me is the importance of rest. The importance of living. The importance of being, not just doing.

I learned the hard way that breathing, resting, and simply being are just as important as doing. They are essential to taking care of yourself—and they become the foundation that allows us to keep growing, learning, serving others, and chasing our dreams.

So take this as a sign 🪧 to pause.

Take a couple of minutes, wherever you are and whatever you’re doing, to simply breathe and just be.

You don’t always have to be doing something to be moving forward. 🤍



——

No te olvides de respirar 🧘🏻‍♀️✨

Vivimos en un mundo donde el esfuerzo constante y los logros muchas veces se llevan como medallas de honor. Pero una de las cosas más importantes que la residencia y la formación médica me enseñaron es la importancia de descansar. La importancia de vivir. La importancia de simplemente ser, y no solo hacer.

Aprendí de la manera difícil que respirar, descansar y simplemente estar presente son tan importantes como hacer. Son esenciales para cuidarnos y se convierten en la base que nos permite seguir creciendo, aprendiendo, sirviendo a los demás y persiguiendo nuestros sueños.

Así que toma esto como una señal 🪧 para hacer una pausa.

Tómate un par de minutos, estés donde estés y hagas lo que hagas, para simplemente respirar y estar.

No siempre tienes que estar haciendo algo para seguir avanzando. 🤍

Want your business to be the top-listed Gym/sports Facility in Miami Beach?

Click here to claim your Sponsored Listing.

Location

Website

Address


Miami Beach, FL
33109, 33139, 33140, 33141.