South Beach Pilates

For the afternoon Pilates lovers. This is for you!

Join Maureen every Thursday 1pm for Endurance Pilates Reformer

Accelerated Pace • Multi-Level
A faster-paced Reformer class for students with Pilates experience. Expect creative, challenging movement combinations with minimal setup instruction. Modifications are available, but this class is not recommended for beginners.

Sign up on the Momence App or contact the studio 786-843-9850

See you there! 🫶💪 🔥 💙

✨ NEW CLASS ALERT! ✨

Starting Monday, August 24th at 12 PM 💙

Join Amy for Pilates Mat on the Tower — the perfect midday movement break!

All levels welcomed ❤️

👯 SPECIAL BOGO: Sign up and bring a friend for FREE!

📅 Every Monday at 12 PM
📍 South Beach Pilates
⚡ Space is limited!

📲 Call or text 786-843-9850 to reserve your spot.

Wednesdays with Sairan 🤍

12 PM Full Body Pilates
Get your body moving, lengthen & strengthen. ✨

Sign up on the Momence app or call/text us to reserve your spot.

📲 786-843-9850

Ready to book your next Pilates class? 💙

Download the Momence App or sign up through Momence to view our schedule and reserve your spot.

Got questions or need help booking?
Contact us 📞 786-843-9850

See you in the studio! ✨

BECOME A PILATES TEACHER!!!

- 100-Hour Pilates Mat Teacher Training

- Begins September 19

✅️ NPCP-Approved School
✅️ Small-Group Training
✅️ Individualized Instruction + Mentorship
✅️ Pathway to Comprehensive Certification

Ready to take the next step?
Contact us for program details.
786-843-9850

Happy August! 🦁 ♍️

Welcome to the 8th chapter of the year. Let's finish off the summer the strong bodied and feeling our best!

Whether you're looking to build strength, improve mobility, reduce stress, or simply move your body with intention, we're here to support you every step of the way.

Join us for Pilates classes throughout the week at our beautiful, fully equipped Miami Beach studio.

Prefer a more personalized experience? We also offer private sessions with our comprehensively trained Pilates teachers, tailored to your individual goals.

We'd love to welcome you into our community. 🤍

Contact us or visit the link in our bio to get started.

How are you choosing to show up for yourself for the rest of this year?

Pick one goal you can truly commit to, then build the habits that support it.

A consistent Pilates practice strengthens your body, sharpens your mind, and helps you move through everyday life with greater confidence, ease, and resilience.

Whether you're looking for the energy of group classes or the personalized attention of private sessions, our comprehensively trained instructors are here to support your journey every step of the way.

Ready to get started? Shoot us an email or contact us today at 786-843-9850 💙🥰

Ready to become a certified Pilates teacher? Join the South Beach Pilates Mat Teacher Training, starting September 19th. Registration is now open!

Learn from instructors with decades of teaching experience, dedicated to sharing their knowledge, mentorship, and expertise to help you become a confident, skilled Pilates teacher who inspires others through movement.

📅 Training Begins: September 19, 2026
📩 Questions? Email us at [email protected] to learn more or reserve your spot.

Elevating Pilates Education. 🤍🫶