The Pilates and Yoga Loft Old Metairie

The Pilates and Yoga Loft Old Metairie Fit3D Scans, ARX (Adaptive Resistance Exercise), Red Light & Vibration Plate, Pilates and Yoga.

Your breath is an important part of your yoga practice.Connecting breath with movement can help you slow down, improve f...
09/23/2026

Your breath is an important part of your yoga practice.

Connecting breath with movement can help you slow down, improve focus, release tension, and create a deeper mind-body connection.

Come experience the practice. Book your yoga class today.

Visit thepilatesandyogaloft.com to book.

Kind words from one of our wonderful clients. 🤍We’re so grateful to create a space where you feel welcomed, supported, a...
09/22/2026

Kind words from one of our wonderful clients. 🤍

We’re so grateful to create a space where you feel welcomed, supported, and comfortable from the moment you walk through our doors.

Thank you for trusting The Pilates & Yoga Loft with your wellness journey!

In Pilates, moving with control and intention can help improve body awareness, alignment, stability, and connection betw...
09/22/2026

In Pilates, moving with control and intention can help improve body awareness, alignment, stability, and connection between breath and movement.

It’s not about moving faster—it’s about moving with purpose.

Build strength through movement. Book your Mat Pilates class today!

thepilatesandyogaloft.com

Experience Classical Pilates in our small-group Reformer/Tower sessions—just 4 spots per class for focused, personal gui...
09/21/2026

Experience Classical Pilates in our small-group Reformer/Tower sessions—just 4 spots per class for focused, personal guidance.

CLASS TIMES
Mon & Wed | 12 PM & 6 PM
Tue & Thu | 7:30 AM
Sat | 10:30 AM

Come experience the Classical Pilates difference.

Visit thepilatesandyogaloft.com to book your class.

Plan your movement for the week.Find a class that helps you move, strengthen, stretch, and feel your best.Check out this...
09/21/2026

Plan your movement for the week.

Find a class that helps you move, strengthen, stretch, and feel your best.

Check out this week’s class schedule and join us at The Loft!

Visit thepilatesandyogaloft.com to book your class.

POWER PILATES CORE MAT II | SEPTEMBER 25–27Learn to teach the 12 intermediate mat exercises, including where to incorpor...
09/17/2026

POWER PILATES CORE MAT II | SEPTEMBER 25–27

Learn to teach the 12 intermediate mat exercises, including where to incorporate them into the beginner-level mat sequence, while continuing to develop your teaching skills.

Register today!
https://powerpilates.com/registration/

Whether you’re a beginner, an athlete, or simply looking to feel better in your body, Pilates and Yoga can meet you wher...
09/17/2026

Whether you’re a beginner, an athlete, or simply looking to feel better in your body, Pilates and Yoga can meet you where you are.

Enjoy Unlimited Pilates & Yoga for a Month!

Join us and find a class that works for you.

Visit thepilatesandyogaloft.com to book.

Strength matters—but so does how well you move.Mobility helps you move with greater freedom, control, and confidence. Yo...
09/16/2026

Strength matters—but so does how well you move.

Mobility helps you move with greater freedom, control, and confidence. Yoga brings together mobility, balance, strength, and mindful movement to help you feel your best.

Make movement part of your routine. Book your Yoga class today!

Visit thepilatesandyogaloft.com to book.

Happy Birthday, Britton Khalaf! 🎉We’re so grateful to have you at The Loft as a 1:1 ARX Coach, helping clients get stron...
09/15/2026

Happy Birthday, Britton Khalaf! 🎉

We’re so grateful to have you at The Loft as a 1:1 ARX Coach, helping clients get stronger and reach their goals through personalized training.

Wishing you a fantastic birthday and another year of strength, health, and success!

Want to experience ARX with Britton? Schedule a 1:1 session and discover a smarter, more personalized approach to strength training.

Address

617 Metairie Road
Metairie, LA
70005

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 3pm
Sunday 9am - 5pm

Telephone

+15048360005

Website

Alerts

Be the first to know and let us send you an email when The Pilates and Yoga Loft Old Metairie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share