Third Gate Defense

Third Gate Defense Escape. Fight. Protect. Self Defense and Fitness for all in the New Orleans area.

Hello Tuesday night!!!
07/01/2026

Hello Tuesday night!!!

Promotions!!! Always earned, never given. 💛🧡💚💙🤎🖤
06/27/2026

Promotions!!! Always earned, never given. 💛🧡💚💙🤎🖤

06/13/2026

Green power ranger visit
03/28/2026

Green power ranger visit

Having tacos after this Tuesday workout! 🌮 🌮
02/04/2026

Having tacos after this Tuesday workout! 🌮 🌮

Twice a week you can find us
01/24/2026

Twice a week you can find us

🚨Danger ahead, no problem. These testers absolutely knocked it put of the park, so proud!
01/17/2026

🚨Danger ahead, no problem. These testers absolutely knocked it put of the park, so proud!

🚨Excited to announce our partnership with and creating a self defense curriculum specifically for them.
01/15/2026

🚨Excited to announce our partnership with and creating a self defense curriculum specifically for them.

🚨3 new classes coming next week🚨 #2026
01/01/2026

🚨3 new classes coming next week🚨 #2026

We all smiles on a Monday
12/30/2025

We all smiles on a Monday

Address

3414 Hessmer Avenue
Metairie, LA
70002

Opening Hours

Monday 5:30pm - 7:30pm

Telephone

+15043561723

Website

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