The Shop

The Shop Here to help you get fitter, stronger & healthier. Personal Training, Group Classes, and more! Book a Free Intro ⬇️

Another name on the wall👏🏼👏🏼 Way to go Mary! And welcome to the 1️⃣0️⃣0️⃣ Club!
08/28/2026

Another name on the wall👏🏼👏🏼

Way to go Mary! And welcome to the 1️⃣0️⃣0️⃣ Club!

Whether you make it into The Shop today or not, don’t forget to wish this guy a very happy 28th birthday!!! 🥳🏋️
08/03/2026

Whether you make it into The Shop today or not, don’t forget to wish this guy a very happy 28th birthday!!! 🥳🏋️

🔥700 CLASSES! LET’S GO🔥Wanna see the definition of consistency? Swipe to see Gabe’s Hundred Club journey!Let’s get to 8...
07/29/2026

🔥700 CLASSES! LET’S GO🔥

Wanna see the definition of consistency? Swipe to see Gabe’s Hundred Club journey!

Let’s get to 800!!!🚀

07/06/2026

Hope everyone had an amazing Fourth of July! 🇺🇸

Drop a ✋🏼 if you’re ready to get back to it this week!

Happy Fourth of July ❤️🤍💙
07/04/2026

Happy Fourth of July ❤️🤍💙

This Saturday, we’re celebrating the Fourth of July the best way we know how... with a workout! 💪🏼🇺🇸♥️🤍💙 Come dressed in...
07/02/2026

This Saturday, we’re celebrating the Fourth of July the best way we know how... with a workout! 💪🏼🇺🇸

♥️🤍💙 Come dressed in your most patriotic gear and let’s see who brings the most stars, stripes, and sweat!♥️🤍💙

The new chalk wall is officially getting put to use!We love seeing this wall fill up with familiar names and new milesto...
06/16/2026

The new chalk wall is officially getting put to use!

We love seeing this wall fill up with familiar names and new milestones. Keep showing up, keep putting in the work, and keep making your mark!👏🏼💪🏼

Address

613 Papworth Avenue
Metairie, LA
70005

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 5pm
Saturday 8am - 10am

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