Strength-Community-Longevity
Functional Fitness for real people
Mesa, AZ
Increased skill.
Increased output.
Increased expectations.
Not perfection.
Progress.
This is PERFORM.
Train.Endure.Perform.Rise.Lift.Unite
07/28/2026
DM or email [email protected] to start.
Train.Rise.Endure.Perform.Lift.Unite
Fitness isn’t one movement.
It’s all of them.
That’s why we train strength, endurance, power, balance, and resilience.
Come see what we’re building.
Train.Endure.Rise.Perform.Lift.Unite
Growing older doesn’t mean slowing down.
RISE is designed to help adults build:
• Strength
• Balance
• Confidence
Every class is coached by Russ
Because everyone deserves someone in their corner.
Trust your training. Trust your coaches. Trust the process.
06/16/2026
They said they didn’t plan this…suspicious
Come and be part of Train. our foundational functional fitness class at 5am 6am 8:30am and 5pm.
Blessed to be together.
Blessed to be free.
Blessed to be doing what we love.
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 6pm |