COMMUNITY | FITNESS | FUN
NEXT AT INCITE: https://linktr.ee/CrossFitIncite1 The result is comprehensive physical fitness and restored vitality.
CrossFit is a strength and conditioning program that brings together athletes and individuals in the common pursuit of elite fitness. We perform constantly varied, functional movements at a high intensity, all done in a supportive group environment. No matter your age or level of ability, the CrossFit program is designed to be scaled to allow the average individual to perform side by side with the
08/22/2026
We don’t run because we have to, we run because we get to.
If you see a group of people running down Hawes Rd with grips and knee sleeves on, just know we’re running back to something much worse than the 115 degree heat. 😅
If this doesn’t make you want to come join us, I’m not sure what will. 🤷♀️😜
🔗 in our bio gets you a free class!
*Disclaimer: you are not forced to run for any reason if you cannot or don’t want to.
Advice for a new CrossFitter from a few of your Incite coaches. 🫶🏻
TLDR:
✅ Just show up
✅ form > consistency > intensity - in that order
✅ Egos don’t do well inside a CrossFit gym
☑️ Dont come to Coach Michael’s class if you don’t like sarcasm
Link in our bio gets you a free class to the best CrossFit gym in the East Valley! 🫱🏻🫲🏼
This weeks look Inside Incite highlights 3 more of our coaches who all share one thing in common:
✨ They started coaching because they love the sport.✨
Some coaches are created out of necessity, some out of boredom, but our coaches were all created from a true love of the sport.
We consider ourselves lucky to call these coaches ours.
If you want to learn from one of these amazing humans - click the link in our bio. 🔗
kinda wild we recharge our batteries by draining them at the gym but we don’t make the rules 🤷🏼♀️
Come recharge your battery with us 🪫➡️🔋
🔗 in bio gets you a free class!
07/31/2026
OPEN TO THE PUBLIC!
Come shop gently used gym gear, equipment and apparel TOMORROW at CrossFit Incite!
⏰ 11:30-1:30pm
The Protein Habit will be there selling their refreshing drinks and shakes, and The Bread Mama will be there selling sourdough goodies!!
See you there! 🛍️
CrossFit is not always so serious. & if you come to one of Coach Michael’s classes, it will definitely not always be serious. 😆
Come laugh, learn, and get fitter with us by hittin’ that 🔗 in our bio!
We are truly lucky to have such talented, dedicated and experienced coaches leading our community!
Our coaches set the example for our Incite family, practicing what they preach and getting 1% better right alongside you!
Click the link in our bio 🔗 to come learn from one of these amazing humans! 😍
🤭🤭🤭🤭
Serious question: do you prefer the long, steady state row or the quick, sprinty row?
😉
Back for another look inside the four walls of CrossFit Incite.
It’s a common misconception that CrossFit coaches “get paid to work out all day!” 🥴
While some CrossFit gyms have a full time coach, rarely do and we do not. This is just a handful of our coaching staff but all of our coaches have full time jobs as well.
CrossFit coaches don’t coach for the money or the convenience… (rarely is it convenient to wake up at 4am to coach before working a full day of work, or vice versa, coach after a full days work.🥱)
CrossFit coaches coach because they love the sport and they love helping people fall in love with the sport too.
The link 🔗 in our bio gets you a free class to come meet one of our dedicated coaches who would love to teach you!