Grind Time Sports, LLC

Swing path consistency is KEY 🔑
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Working through a heavy bag, punching bag, football dummy, etc., prevents cupping and casting and rolling over and forces hitters to keep their barrel on a direct line longer.
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In turn, their sequencing improves, their core strength improves, their impact tolerance improves, and they become better hitters!
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What are you doing today to be better? It’s
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Just a few things that have been on my mind lately.
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As a lot of you may know, I have been facing some real life changes and real life stressors that caused my immune system to take a hit. The universe has a weird way of forcing you to relax and get better.
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With that, I had to take some time off of work and some time away from being always accessible to everyone else.
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I was able to reflect and take much needed time and allow my body to get back to ✨almost normal✨
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However, in the absence of my presence and the absence of my words, rumors spread. The details are not important, however the response to them is.
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I always have and always will encourage open conversations and fully believe in the truth. Actions always speak louder than words and it’s important that we, as leaders, lead by example.
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If you’ve made it this far, I appreciate you taking time to read this caption and listen to the video. You are part of the reason this community is so beautiful.
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Stay true to yourself, always. Stay blessed. Stay you.
✌🏼🫶🏼🤙🏼