Elite Sports Performance

Elite Sports Performance We provide you with all the tools and guidance necessary to crush your performance and athletic goals.

Unleash your potential at Elite:
✅Personalized Training
✅ Expert Coaches
✅ Real Results

📈 OUR PROGRAMS:

🏋️‍♂️Speed and Strength
⚽ Soccer
🏈 Football
🎈 Sports Birthdays 🥇 OUR MISSION:

At Elite Sports Performance, we are fully committed to providing real-world results to all our athletes and members using our industry-leading athlete training programs and coaching. We offer a wide range of spec

ialized programs that cater to athletes of all levels and ages that get real-world results. You'll be working with a professional team of coaches that are not only qualified but more importantly, are fully committed to your success - both on and off the field.

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📈 OUR PROGRAMS:

🏃‍♂️ Youth Athlete Development (7-10 yrs)
🏋️‍♂️ Sports Speed and Strength (11+)
⚽ Soccer Coaching
🏈 Football Coaching
⚾ Baseball Coaching
🥎 Fastpitch Coaching
🎈 Sports Birthday Parties


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📞 CONTACT US:

- Text us at (440) 490-6622 for more info on our Programs!

- Check us out online: www.elitesportsperformancegym.com

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🎽 TEAM ELITE:

Work with the best team in Mentor. The coaching staff at Elite is made up of a wide range of caring and talented individuals consisting of:
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-Exercise Physiologists
-Registered Dietitians
-Certified Sports Nutritionists
-Certified Youth Fitness Specialists
-Professional Baseball, Fastpitch, and Soccer Coaches

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🏆 AWARDS AND REVIEWS:

5 Stars Google
5 Stars Facebook
8x News Herald "Best of the Best" Winner
2020 Cleveland City Voter Winner

09/15/2026

You can’t teach speed in April. It’s built in the behind closed doors, right now. ⚾️⚡️

We use resisted sprints with our baseball athletes to develop brute horizontal force and acceleration. When you overload the stride in the off-season, beating out an infield single or turning a double into a triple in the spring becomes second nature.

Are you putting in the work for the upcoming season, or just hoping for the best? Let us know below! 👇

SpeedDevelopment

09/10/2026

Too many young athletes are thrown straight into heavy squats and deadlifts before they even know how to properly land, cut, or absorb force.

Yes, powerlifting makes kids stronger on paper. But cues like flaring the toes out or driving purely through the heels teach mechanics that don’t belong on the field. When those habits carry over into high-speed competition, that’s where non-contact knee and ankle injuries happen.

Athleticism isn’t just about moving heavy weight in a straight line. It’s about quality of movement first:

Teach the body how to move cleanly and efficiently.

Build functional stability to protect joints.

Add power and speed behind those proper patterns.

Build habits that protect them for a lifetime, not just numbers on a barbell.

Ready to build real game-speed power? Drop a comment or send us a DM to get your athlete evaluated.

09/07/2026

The irony of spending Labor Day weekend doing mostly labor!
Instead of watching the Cleveland Air Show, we put in some hours of dust, demo, and sweat. The kids jumped right in to help, and Day 5 was a massive win. Maybe we will finish in time!

09/05/2026

When the boss is pulled in five other directions, the little bosses step up, and you take what you can get!

We weren't able to build any walls today, but we're ready for tomorrow!

09/05/2026

Day 1 of demo done, still so much to do. Finding time to renovate a facility with a circus full of boys is no easy feat, but moments like this make you forget the amount of work. This is why we're doing it!

09/03/2026

Winning isn't the starting point...Growth is. 📈

When kids are stuck comparing themselves, or they only focus on winning, every mistake feels like failure.

When they focus on their own personal progress, every mistake becomes data. The pressure drops and burn out lessons.

We don't train kids to beat everyone else, we train them to unlock their highest potential.

Drop a 🔥 in the comments if you agree self-growth beats comparison every time.

08/25/2026

At Elite Sports Performance, we build real movement mechanics, explosive speed, and injury-resilient strength that transfers directly to game day. 📈⚡️

Current Training Schedule & Times:

Youth Speed & Agility (Ages 6-8): Monday 5:00-5:30pm, Tuesday & Wednesdays 4:30-5:00pm

Athlete Development (Ages 9+): Mondays 5:30-6:15pm, Tuesday & Wednesdays 5:00-5:45 PM

Semi Private training (max 4 athletes): Monday 6:15-6:45pm, Tuesday & Wednesdays 4:30-5:00pm

Ready to see the difference? Comment DEVELOP below or tap the link in our bio to secure your athlete's spot for the upcoming session. 👇


Address

7686 Saint Clair Avenue
Mentor, OH
44060

Telephone

(440) 490-6622

Website

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