Grit Group Fitness

🌟Meet Aimee!🌟

Our newest Les Mills Core instructor shares a bit about making the switch from participant to instructor, what keeps her motivated, and why she loves Grit!

Catch Aimee Wednesdays at 5:30pm for 30 minutes of Core ✨

✨Why does she love Les Mills classes?

“I’ve been taking Les Mills classes for about five years. Over time I realized they became something I consistently looked forward to, necessary for both my physical and mental well-being.”

✨What motivated Aimee to become an instructor?

“The combination of the music, the energy in the room, and the motivation from a great instructor made a real difference in how I felt day to day. Eventually, I wanted to be on the other side of the experience, to help create that same sense of strength, clarity, and connection for others.”

✨What does she love about Grit Group Fitness?

“Grit has such a genuine sense of community, from the instructors to the members, everyone is just so welcoming and encouraging.

For a studio that’s only been open a little over a year, it’s already built something really special. Grit is a place where you can keep challenging yourself. It doesn’t just feel like a gym. It truly feels like a community people are excited to be a part of.”

✨What can you find Aimee doing for fun?

“I’m usually cooking, out walking with Hiro (my Shiba Inu), or curled up with a good book. I love traveling and discovering new places, but what I love most is sharing all of it: meals, trips, lazy afternoons, with my family and friends. I’ve got two kids, 13 and 17, and they’re a big part of why I show up for life the way I do.”

100 Days of Summer Bonus Challenge!

🌟Get 2 stickers for every class completed this week on Wednesday, Thursday, and Friday!
🌟When you hit 15 classes, you’ll get a little prize

Not a member yet? Grab our New Member Offer!

🌟2 weeks of unlimited classes for only $36🌟

Or shop our Summer Sale on 3 month membership options. Now through June 30.

Link in comments ⬇️

🏆Milestone Monday🏆

(on a Tuesday… whoops!)

Let’s hear it for the newest members of our 💯 club!
Yay Bethann and Erin!

And yay Lauren for already hitting 10 classes! 🙌

You all could go straight home after work, but you all have made movement -and time for yourself- a priority!

That’s more significant than any milestone 🌟

Jenna absolutely nailed what we hope every person who walks through our doors experiences:

💜 A welcoming + supportive community where you instantly belong
💜 Top notch instructors who motivate you to achieve more than you could on your own
💜 Feeling your best and your strongest
💜 A variety of class formats so you never get bored
💜 JOY!

Did you know: those who work out in groups are 50% more likely to stick with it than solo workouts.

79% of Grit participants who have done at least 2 classes with us are still here 90 days later.

If you’ve tried other routines and they haven’t really stuck, it’s time you try GRIT!

Get stated today with our New Member Intro Offer 💜

🌟2 Weeks to try all our awesome classes
🌟Find what works best for your routine and goals
🌟AND apply the cost of the Intro Offer to your first month of membership!

Link in bio or drop us a DM to get started 💜

Meet Samantha!

New to us, but not to group fitness, Sam is joining our team this summer 🌟

She’s been teaching group fitness classes since 2014, but was first introduced to the fitness world via her mom who teaches yoga & Pilates.

Here’s a little about Sam:

“During the day, I am a K-8 school counselor and talk to my students a lot about mental health while also emphasizing the importance of physical health.

I love group fitness because it encompasses it all: encourages you to grow mentally, physically, socially and emotionally.”

Catch her this summer;

🌟9am Wednesday BodyPump
🌟9am Thursday Grind Group Training

Our studio is small but our energy is not! We'd appreciate your vote to get a huge boost in the Memphis community! Links in comments to vote 🏆

🏆 Milestone Monday🏆

🌟100 for Kim!!
🌟250 for Maddy!!
🌟150 for Meghan!!
🌟50 for Amanda, Kaia, and Carrie!!!

Let’s hear it for these absolute rock stars who make GRIT the BEST place for group fitness 👏👏👏