Shala Yoga Memphis

Shala Yoga Memphis

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Move | Breathe | Connect

08/27/2026

Reminder that on this last Friday of the month, Gentle Yoga becomes Restorative.
Join us!

08/24/2026

Class schedule for this week- August 24.
Join us!

Classes meet at 113 Harbor Town Square up the stairs or elevator in Suite 201. Classes are $15, and your first group class is free. Payment can be made via Venmo to (last 4 digits 2674) or cash or check can be brought to class. If you would like to pay for 10 classes at one time, I will keep track and let you know when you have one class left. Private lessons can be scheduled at 113 Harbor Town Square or via Zoom for $75 per person per hour. If you would like to add an extra person to your private lesson, the charge is $10 extra per person.

08/21/2026

Mindful Moment 🧘

08/17/2026

Class Schedule for the Week of August 17th.
Join us.

Classes meet at 113 Harbor Town Square up the stairs or elevator in Suite 201. Classes are $15, and your first group class is free. Payment can be made via Venmo to (last 4 digits 2674) or cash or check can be brought to class. If you would like to pay for 10 classes at one time, I will keep track and let you know when you have one class left. Private lessons can be scheduled at 113 Harbor Town Square or via Zoom for $75 per person per hour. If you would like to add an extra person to your private lesson, the charge is $10 extra per person.

08/10/2026

Class Schedule for the Week of August 10th.
Join us.

Classes meet at 113 Harbor Town Square up the stairs or elevator in Suite 201. Classes are $15, and your first group class is free. Payment can be made via Venmo to (last 4 digits 2674) or cash or check can be brought to class. If you would like to pay for 10 classes at one time, I will keep track and let you know when you have one class left. Private lessons can be scheduled at 113 Harbor Town Square or via Zoom for $75 per person per hour. If you would like to add an extra person to your private lesson, the charge is $10 extra per person.

08/03/2026

Class Schedule for the Week of August 3rd.
Join us.

Classes meet at 113 Harbor Town Square up the stairs or elevator in Suite 201. Classes are $15, and your first group class is free. Payment can be made via Venmo to (last 4 digits 2674) or cash or check can be brought to class. If you would like to pay for 10 classes at one time, I will keep track and let you know when you have one class left. Private lessons can be scheduled at 113 Harbor Town Square or via Zoom for $75 per person per hour. If you would like to add an extra person to your private lesson, the charge is $10 extra per person.

07/30/2026

EXCITING NEWS- Friday classes are back this week!
Classes meet at 113 Harbor Town Square up the stairs or elevator in Suite 201. Classes are $15, and your first group class is free. Payment can be made via Venmo to (last 4 digits 2674) or cash or check can be brought to class. If you would like to pay for 10 classes at one time, I will keep track and let you know when you have one class left. Private lessons can be scheduled at 113 Harbor Town Square or via Zoom for $75 per person per hour. If you would like to add an extra person to your private lesson, the charge is $10 extra per person.

07/27/2026

Class Schedule for the Week of July 27th.
THIS WEEK’S CHANGES:
Classes on Monday, Tuesday and Wednesday. No classes Thursday or Friday.
Join us

Classes meet at 113 Harbor Town Square up the stairs or elevator in Suite 201. Classes are $15, and your first group class is free. Payment can be made via Venmo to (last 4 digits 2674) or cash or check can be brought to class. If you would like to pay for 10 classes at one time, I will keep track and let you know when you have one class left. Private lessons can be scheduled at 113 Harbor Town Square or via Zoom for $75 per person per hour. If you would like to add an extra person to your private lesson, the charge is $10 extra per person.

07/20/2026

Class Schedule for the Week of July 20th.
Join us.

Classes meet at 113 Harbor Town Square up the stairs or elevator in Suite 201. Classes are $15, and your first group class is free. Payment can be made via Venmo to (last 4 digits 2674) or cash or check can be brought to class. If you would like to pay for 10 classes at one time, I will keep track and let you know when you have one class left. Private lessons can be scheduled at 113 Harbor Town Square or via Zoom for $75 per person per hour. If you would like to add an extra person to your private lesson, the charge is $10 extra per person.

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113 Harbor Town Square, Suite 201
Memphis, TN