Cirque Athletics

Spend your Saturdays in June in the air! This aerial sling series runs every Saturday from 12–2 PM and will focus on building a strong mix of technique, creativity, and performance quality. Throughout the month, we’ll explore a variety of shapes, spins, drops, and dynamic movement while working on smooth transitions and fluid sequencing. The series will finish with workshopping a mini routine where participants will choose their favorite skills learned throughout the month and combine them into a short sequence set with musicality and intentional movement. A great opportunity to grow your confidence, expand your sling vocabulary, and develop your personal style in the air!

Sign up NOW! Either DM or hit up our portal!!

Meal prep isn’t about being perfect… it’s about being prepared.

When your food is ready, your decisions are easy.
When your decisions are easy, your goals actually stand a chance.

This is how we stay consistent through busy days, long training sessions, and everything in between. No guessing. No scrambling. Just fuel, ready when we need it.

Katie went with shrimp, noodles, and broccoli.
Steve held it down with steak, potatoes, green beans… and yes, mushrooms made the cut.

Macros handled. Energy up.

Now all that’s left is to…
secure the lids. contain the gains.