Lili Fitness

Lili Fitness

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Strong Body, Mind & Spirit is class that builds Our confidence & reminds us of our inner strength in God.

We release stress through dance cardio, toning & Meditation. & set weekly goals to leave us feeling stronger, peaceful & renewed. Liliana is a certified Fitness trainer and Mindfulness coach. Her Fitness classes consist of a fun dance cardio portion, targeted toning exercises, and a short cool down and relaxing meditation. Liliana uses fun music and motivation to keep you moving, releasing stress

Photos from Lili Fitness's post 07/02/2026

Hope that you can make it to class tonight at 7pm to release stress and to do something amazing for our body, mind and spirit! πŸ₯°β€οΈπŸ™πŸΌ

We will also have a beautiful and relaxing meditation to help us leave feeling peaceful and closer to God. πŸ’›

This Is the link to the message this week.

www.lilifitness.com/blog/2026/07/02/in-gods-hands-πŸ¦‹/

I pray that if youre meant to read it, God will allow you to gain what He has for you. πŸ€²πŸ»πŸ’›πŸ¦‹

Love you all and hope to see you there! πŸ’–πŸ˜

Photos from Lili Fitness's post 06/25/2026

Hope that you can make it to class tonight at 7pm! Not only my to release stress but also to strengthen our body, calm our mind and lift our spirit. πŸ₯° πŸ’›

I pray that this message will touch your heart and allow you feel that your TRUST in God is growing day by day. πŸ’›πŸ˜

www.lilifitness.com/blog/2026/06/25/when-believing-becomes-trusting-πŸ’›/

Hope that you can join us!!! Love u all & see you there!πŸ’–πŸ‘πŸΌπŸ₯³

06/18/2026

Hope that you can make it to class tonight at 7pm!! πŸ’–

Our focus tonight will be on releasing stress, toning and having a nice and relaxing meditation to leave up feeling more peaceful and calm. πŸ§˜πŸ»β€β™€οΈπŸ’› Love you all & hope that you can join us! πŸ₯°πŸ’–

Photos from Lili Fitness's post 06/04/2026

Hope that you can make it to class Tonight at 7pm to strengthen ourselves physically, mentally and spiritually. 😊

CLASS WILL BE CANCELED NEXT WEEK. So, hopefully you can join us tonight and invite others to benefit as well. πŸ₯°πŸ’–

Here’s the message for the week with our spiritual and physical goals. I pray that you’ll gain what God has for you today. πŸ™πŸΌ

www.lilifitness.com/blog/2026/06/04/the-light-of-the-body-is-the-eye-πŸ’›/

Love you all and hope to see you tonight! All you need to bring is water and a mat and I’ll take care of the rest. Can’t wait to see you there! πŸ₯°β€οΈ

Photos from Lili Fitness's post 05/28/2026

Hope that you can make it to class tonight to strengthen and renew yourself physically, mentally and spiritually. πŸ’ͺ🏼πŸ₯°

Last week we had a great class with a beautiful meditation. β˜€οΈ Can’t wait to see how tonight will go! πŸ‘πŸΌπŸ˜Š

Here’s the message for the week. I pray that you’ll gain what God has for you. πŸ₯Ή

www.lilifitness.com/blog/2026/05/28/look-for-the-sunlight-β˜€%EF%B8%8F/

Hope that you can join us and fill yourself with a little more love and light for your mind, body and soul today! Love you all and hope to see you there! πŸ₯°β˜€οΈπŸ’›

Photos from Lili Fitness's post 05/21/2026

Hey everyone! If you’re feeling like you need to release some stress, join is tonight at 7pm to strengthen yourself physically, mentally and spiritually.

We will dance to the best music, get stronger physically and end with a beautiful and relaxing Christ centered meditation that will leave us feeling uplifted, renewed and peaceful. Can’t wait for us to see each other and have this little therapy together. πŸ₯°β€οΈπŸ’ͺ🏼

Heres the message for the week in case youre interested in reading it. I pray that you’ll gain what God has for you. πŸ™πŸΌπŸ˜

www.lilifitness.com/blog/2026/05/21/god-of-miracles-πŸ’›/

Love you all and hope to see you there!
πŸ’–
Lili

Photos from Lili Fitness's post 05/14/2026

Hi friends & family! Hope that you can come to class tonight at 7pm to give yourself a little love and therapy. πŸ₯° πŸ’–

Our goals is to release stress with the best music, strengthen our bodies and calm our minds with a beautiful Christ centered meditation focused on not letting our hearts be troubled. 😊🩡

Here’s the message for the week with our goals. I pray that God will allow you to gain what is meant for you. πŸ’–πŸ™πŸΌ

www.lilifitness.com/blog/2026/05/14/let-not-your-heart-be-troubled🩡/

Please feel free to invite anyone who you think could benefit from this class. Love you all and can’t wait to see you tonight!!! πŸ₯°β€οΈπŸŒΈ

Photos from Lili Fitness's post 05/07/2026

Hey friends & Family! Hope that you can make it to class tonight at 7pm to not only release stress, but also strengthen to yourself physically, mentally and spiritually! πŸ₯°πŸ’– ​

I can’t wait to see each of you and to have this little moment of therapy together. 😝 Please invite anyone who you think would benefit. We’ll talk about some weight loss tips before summer and have an amazing meditation together! πŸ’›

Here’s the message gor the week with our spiritual
and physical goal. I pray that you’ll gain what you’re meant to from it. πŸ•ŠοΈ

www.lilifitness.com/blog/2026/05/07/provision-❀%EF%B8%8F/

Hope to see you there! πŸ₯°πŸ§˜πŸ»β€β™€οΈπŸ’›πŸ™πŸΌ

Photos from Lili Fitness's post 04/23/2026

Join us TONIGHT AT 7 PM to release stress, dance to some fun music and end with an amazing meditation to leavw us feeling physically, mentally and spiritually uplifted. πŸ₯°πŸ’–πŸ™πŸΌ

Here’s the message for the week with our spiritual ans physical goal.

www.lilifitness.com/blog/2026/04/23/hills-and-valleys-β›°%EF%B8%8FπŸ’›/

Please invite whoever you think would benefit from class. Love you all and cant wait to see you there!
❀️🌸😘

Photos from Lili Fitness's post 04/16/2026

Hope to see you in CLASS TONIGHT AT 7pm!! πŸ₯° We will releasing stress, strengthen our body and have an amazing meditation to help us let go of negativity and focus on the good. 😊 πŸ’›β€‹

Here’s the message for the week. I pray that God will give you what youre meant to gain from it.❀️

www.lilifitness.com/blog/2026/04/16/miracles-are-closer-than-you-think-πŸ’›πŸ’«/

Hope that you can join us tonight and invite anyone who would benefit from this class as well. Love you all and can’t wait to see you there! πŸ’–πŸ₯°

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Location

Address


2300 Judge Fran Jamieson Way
Melbourne, FL
32940

Opening Hours

7pm - 8:15pm