Control Results

09/10/2026

Most people don’t know this… 👀

We don’t have ONE private shower…
We have THREE. 🚿🚿🚿

Train hard. Shower up. Get on with your day. 💪

09/10/2026

09/10/2026

✨ Your Golden Ticket unlocks more than you might expect! ✨

From Golden Ticket-themed fun and photo opportunities to food, community connections, and a Silent Disco for ages 10+, there’s a little something for everyone to enjoy. 🎩🍭

Bring the family and experience the magic with us on October 24!

RSVP here: https://buff.ly/8JDRe8S

Learn more about our school here: https://buff.ly/dbOlUvW

09/09/2026

Contrary to popular lifter belief… 👀

Everything in the gym actually has a place. 😂

Yes, that includes the dumbbells you just left 3 stations away.
Yes, that includes the plates you “might need later.”
And yes… the squat rack is not a coat rack. 💀

Put it back where you found it. Your future self -and our staff- will thank you. 😂

09/04/2026

Here at Control Results we like to be on

🛸the cutting edge of all the latest, and greatest in weight loss technology🛸

🚨 here is one of the new methods that we are currently are generating metrics on in house. 🏠

🤔So far the study is inconclusive. The uncrushables are still delicious as if they were a group. We will continue to do the hard work for you and keep the investigation going

09/04/2026

Happy Friday!

Bro has been sitting in the same spot since 1985

Our gym’s unofficial security team

Some of our favorites

Which figure is your favorite?

09/04/2026

🇺🇸 Labor Day at Control Results 🇺🇸

We’ll be open from 7AM–12PM, and we’re kicking off the morning with a FREE 9AM HYROX Simulation! 💪 Come get a good sweat in, test yourself, and have some fun with the crew. Whether you’re training for HYROX or just want to try something new, everyone is welcome. See you at 9AM! 🇺🇸

09/01/2026

Don’t worry, the treadmills didn’t run away. Our new cardio space is OPEN upstairs!

08/26/2026

PUSH DAY 💥

A simple, effective push workout to build strength and size through your chest, shoulders, and triceps.

🔥 Incline Bench Press — 3x12
🔥 DB Shoulder Press — 3x12
🔥 Dips — 3x12
🔥 Decline Chest Fly — 3x12
🔥 Single-Arm Cable Lateral Raise — 3x12
🔥 Tricep Extensions — 3x12

Control the movement and make every set count!

08/25/2026

Open Gym is getting a whole lot more.. open