06/09/2026
Summer always finds a way to reminds me to slow down. In Ayurveda, this is the season to cool the body and not push so hard. In Traditional Chinese Medicine, summer is connected to the Heart, with the emotion of Joy, and connection.
For me, yoga brings these ideas together, creating space to slow down, listen inward, and move with greater ease.
Move softer. Breathe deeper. Drink the cooling herbs. Spend time near water. Laugh more.
Rest when your body asks.
Summer doesn’t have to be about doing more.
Maybe it’s about feeling more present, more open, and more connected to your heart.❤️
Join our community this summer Tuesdays Gentle & Thursdays Flow at Ryckman Park in Melbourne Beach, come for the FREE yoga and stay after to appreciate the sunset 🙏❤️
05/18/2026
Summer Yoqa Schedule ❤️ Stay in touch for Ashtanga Vinyasa and Candlelight Pop Ups ❤️ Check my website for little tokens of love and latest updates ❤️ ALL WITH LOVE
05/15/2026
Thank you Melbourne Beach for another beautiful Sunset Flow ❤️☀️
05/12/2026
Tuesdays - FREE Gentle Yoga - 6PM - Ryckman Park-Melbourne Beach 🏖️ ❤️
05/04/2026
FREE TUESDAY GENTLE YOGA Returns at Ryckman Park staying this CINCO DE MAYOGA ❤️🌵
Join us at 6 PM at Ryckman Park as we celebrate our first Tuesday evening class back with FREE gentle yoga and a sunset community picnic.🧺💚
We’ll move we’ll breathe, and then stay after class to share food, connect, and enjoy the Sunset together in commUnity ❤️
Tuesday, May 5th
6:00 PM Ryckman Park, Melbourne Beach
Free gentle yoga + sunset commUnity picnic
Non-alcoholic gathering.
All levels welcome. Come as you are.
Bring your mat, water, and something simple to share for the picnic. Fresh snacks, fruit, chips and salsa, guacamole, aguas frescas, sparkling water, or any non-alcoholic drink are welcome.
05/03/2026
Let’s make up our own celebration for the return of our TUESDAYS GENTLE YOGA at Ryckman Park this CINCO DE MAYOGA ❤️🌵
Join us at 6 PM at Ryckman Park as we celebrate our first Tuesday evening class back with FREE gentle yoga and a sunset community picnic.🧺💚
We’ll move we’ll breathe, and then stay after class to share food, connect, and enjoy the Sunset together in commUnity ❤️
Tuesday, May 5th
6:00 PM Ryckman Park, Melbourne Beach
Free gentle yoga + sunset commUnity picnic
Non-alcoholic gathering.
All levels welcome. Come as you are.
Bring your mat, water, and something simple to share for the picnic. Fresh snacks, fruit, chips and salsa, guacamole, aguas frescas, sparkling water, or any non-alcoholic drink are welcome.
05/01/2026
Looking for a healthier and FREE way to celebrate Cinco de Mayo? 🇲🇽❤️
Join us for CINCO DE MaYogA @ Ryckman Park in Melbourne Beach as we celebrate our first Tuesday evening class back with free GENTLE YOGA and a SUNSET COMMUNITY PICNIC 🧺🙏❤️
We’ll move, breathe, stretch, and then stay after class to share food, connect, and enjoy the SUNSET together.
Tuesday, May 5 at 6:00 PM @ Ryckman Park, Melbourne Beach
FREE gentle yoga + commUnity picnic
Bring your mat, water, and something simple to share for the picnic. Fresh snacks, fruit, chips and salsa, guacamole, aguas frescas, sparkling water, or any non-alcoholic drink are welcome.
Non-alcoholic gathering. All levels welcome. Come as you are.